Goodtogoinsurance.com News Headlines

Mexico volcanic activity is a reminder of volcanic ash threat to flights

Thu, 10 May 2012 12:00:00 GMT

Popocatepetl volcano in Mexico is continuing to rumble and emit steam, gas and ashes after starting a series of small eruptions last month.

Authorities in Mexico are preparing evacuation plans and shelters in case the eruptions escalate. It is also feared that airborne volcanic ash could wreak havoc at Mexico City’s busy airport which is only 50 miles from the volcano.

If a more serious eruption does occur, it’s possible that a volcanic ash cloud could travel in the atmosphere and affect flights across a much wider area. For instance, in June 2011, volcanic ash from an eruption in the Puyehue Cordon Caulle volcano chain in southern Chile caused significant disruption to air travel around Australia and New Zealand.

The volcanic activity from Popocatepetl is not currently having an impact beyond its immediate vicinity, but it does highlight the real possibility that a volcanic eruption can occur at any time, leading to air travel disruption far away from the volcano itself.

There is also continued volcanic activity much closer to home, Mount Etna in Sicily, Europe’s most active volcano, erupted as recently as January this year. Plus there is the constant threat of further eruptions in Iceland, scientists have been monitoring unusual activity around Hekla, one of the islands largest volcanos since last summer.

If you are worried about the possibility of volcanic ash affecting your travel plans you should consider adding Natural Catastrophe (Volcanic Ash) Cover to your travel insurance.

Although under EU and UK regulations, your airline has a legal obligation to reschedule or refund your flight and provide meals and accommodation if necessary, having Natural Catastrophe Cover as part of your travel insurance gives you more freedom.

It can allow you to claim for the cost of alternative travel arrangements if your flight is delayed for more than 24 hours and no reasonable alternative is provided to you.

Natural Catastrophe cover (volcanic ash) from goodtogoinsurance.com is designed to enhance your travel insurance policy by providing cover for cancellation, delay and additional expenses incurred due to unexpected natural events such as volcanic ash cloud and other natural disasters including; earthquakes, tsunamis and hurricanes.

Find out more about Natural Catastrophe (Volcanic Ash) Cover >>

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Life After Stroke: Taking a holiday and finding travel insurance

Tue, 08 May 2012 12:00:00 GMT

May 2012 is Action on Stroke Month, which is organised by the Stroke Association to raise awareness of the symptoms, prevention and treatment of strokes. This year the campaign is focused on Life After Stroke, to highlight the everyday difficulties faced by stroke survivors and their families.

Being able to enjoy a holiday is an important part of life and therefore an important part of life after a stroke.

If a stroke has left you or a family member with mobility problems, then booking a holiday abroad can be more of a challenge, but it should still be manageable. Airlines and airports are required to offer you a certain level of assistance it you are travelling with a disability – read our article on Disability Travel Insurance and Airline Service for Disabled Travellers to find out more.

A very important part of taking a holiday abroad, especially after having a stroke is travel insurance.

At Goodtogoinsurance.com we believe that everyone should be able to travel with the peace of mind that they have travel insurance in place to provide support and cover the cost of unexpected medical treatment whilst they are on holiday.

We can provide travel insurance cover for travellers who have had strokes and mini strokes and we have no age limits on our single trip or annual travel insurance policies.

The most important thing to remember when you are buying stroke travel insurance cover is to declare your stroke to us. Once you have declared that you have had a stroke we will ask you a short series of multiple choice questions in order to ensure that your travel insurance covers your stroke and any other pre-existing medical conditions. Buying travel insurance for strokes will only take a few minutes and we don’t need a doctor’s certificate.

Our stroke travel insurance includes access to our 24 hour emergency medical support line, medical and repatriation expenses up to £10 million, plus cover for mobility aids and loss of medication.

Get a quote for stroke travel insurance >>

Look out for the symptoms of stroke

If you suspect someone has suffered symptoms of a stroke remember to act FAST and perform the following tests:

FACIAL weakness: Can the person smile? Has their mouth or eye drooped?
ARM weakness: Can the person raise both arms?
SPEECH problems: Can the person speak clearly and understand what you say?
TIME to call 999.

If a person fails any one of these tests get help immediately by dialling 999 or 112 if you are on holiday within the EU.

Don’t ignore temporary symptoms, it may be a sign the person has had a transient ischaemic attack (TIA) also known as a mini-stroke. This is still a medical emergency because it can lead to a major stroke.

Asthma Awareness Week: Travelling with Asthma & Asthma travel insurance

Mon, 30 Apr 2012 12:00:00 GMT

At the start of Asthma Awareness Week we’re talking about travelling with Asthma and getting the right asthma travel insurance.

There’s no need for asthma to stop you from travelling or enjoying a holiday abroad, but it is important to make the right preparations before you travel if you suffer from asthma. This includes buying asthma travel insurance.

Asthma UK has lots of useful information on their website to help you prepare for your holiday, tips include;

Draw up a written personal asthma action plan with your doctor before you go on holiday.
Make sure that you take enough inhalers and tablets to last your whole holiday, plus some extras.
Always take your asthma medication in your hand luggage.
Take out travel insurance that covers your asthma

Get more asthma tips from Asthma UK

In the past people with asthma have experienced difficulty finding travel insurance cover for their holiday due to the increased risk of needing hospital treatment whilst on holiday, this is no longer the case.

Goodtogoinsurance.com can provide asthma travel insurance to cover all types of asthma up to a high level of severity. We believe that everyone should be able to travel with the peace of mind that they have travel insurance in place to cover asthma or any other medical conditions.

If you do suffer from asthma, the important thing to remember when buying travel insurance is that you must declare your asthma to make sure that it is properly covered. If you don’t declare that you suffer from asthma and then need emergency medical treatment whilst you are on holiday you could find that it is not covered by your travel insurance.

It’s easy to buy travel insurance for asthma, with Goodtogoinsurance.com you can get instant asthma travel insurance cover online or by phone. Once you have declared that you have asthma we will ask you a short series of multiple choice questions which will help us assess the severity of your asthma.

Asthma travel insurance doesn’t have to be expensive; in many cases covering mild asthma doesn’t increase the travel insurance price at all.

Get a quote for asthma travel insurance

A diagnosis of Multiple Sclerosis should not mean an end to holidays

Mon, 30 Apr 2012 12:00:00 GMT

As 30 April to 6 May 2012 is MS Awareness Week we’re talking about travelling with Multiple Sclerosis and how to obtain travel insurance for MS.

According to the MS Society, approximately 100,000 people in the UK have MS and most are diagnosed between the ages of 20 and 40, an age when you want to be living life to the full.

Being diagnosed with MS does not have to stop you living a fun, fulfilling life, part of which might be travelling the world or simply enjoying a relaxing holiday in the sun.

These days most people see an annual holiday abroad as a necessity rather than a luxury and there’s no reason why those living with MS should be any different.

Here’s a story to inspire you; despite being diagnosed with MS at age 23, George Pepper, now aged 30 from Leeds has just completed a once in a lifetime 6-month round the world trip with his girlfriend.

George’s treatment for MS requires monthly intravenous infusions, and he was able to pre-arrange his treatments at hospitals along his route in Australia and Brazil. Continuing his regular treatment for MS, along with taking regular rest and drink stops meant that he remained healthy throughout the trip.

You may not want to be that adventurous, but George’s trip highlights what can be done with a bit of research and planning. If you do suffer from MS you should consult your doctor before planning a trip to help you decide what type of holiday will be most suitable.

Whatever type of holiday you decide to take, obtaining travel insurance cover for multiple sclerosis is vital. To ensure that your MS is covered by your travel insurance you must declare it when you buy your policy.

Goodtogoinsurance.com can provide MS travel insurance cover online or by phone, once you have told us about your MS we will ask you a short series of multiple choice questions to help us assess the severity of your MS – it’s very easy and you won’t need to provide a doctor’s certificate.

For more information about the symptoms and treatment of MS visit www.mstrust.org.uk

Get a quote for MS travel insurance >>

New Safety measures for cruise ships: Cruise travel insurance

Wed, 25 Apr 2012 12:00:00 GMT

New safety measures on board cruise ships are great news for British travellers who enjoy cruise holidays. However, in addition to safety on board cruise ships, British travellers should think about cruise insurance to ensure that they have adequate travel insurance cover in place in the event of illness or an accident on board.

It was announced yesterday by the European Cruise Council and Cruise Lines International Association that new safety measures are to be introduced on cruise ships with immediate effect.

The new safety measures apply to cruise ships worldwide and include;

A requirement to carry extra lifejackets
Every cruise ship will now have to carry more than one life jacket per customer.
Restricting access to the bridge
Passengers will no longer be allowed onto the bridge whilst complicated manoeuvres are being carried out. Bridge tours will still be allowed to go ahead at other times
More careful planning of a ship’s passage
Every ship’s passage plan will now need to be drafted by a designated officer, approved by a master and briefed to every member of the bridge in advance.

These measures are part of an on-going Operational Safety Review and have been introduced following the sinking of the Costa Concordia earlier this year. We should see more results from this review over the coming months.

The importance of cruise insurance

If you are going on a cruise holiday, as with any other holiday, it’s important to have travel insurance in place before you leave the UK.

When you are buying travel insurance for a cruise, check the terms and conditions of the policy to make sure that cruise holidays are covered. Some travel insurance policies exclude cover for cruises, or require you to pay an additional premium to have cruise insurance added to your policy.

Goodtogoinsurance.com covers cruise insurance as standard on all our travel insurance policies.

It is vital to have appropriate travel insurance in place for a cruise holiday, because in the event that you fall ill or have an accident on board and need medical treatment, you are likely to be airlifted to the nearest hospital on land. This could prove very expensive if you don’t have cruise insurance in place.

When you are buying cruise insurance, another important thing is to make sure that you have travel insurance cover for all of the countries you are visiting.

Get a quote for travel insurance including cruise cover >>

Depression awareness week: Does travel insurance cover depression?

Mon, 23 Apr 2012 12:00:00 GMT

In Depression awareness week (22-28 April) we’re talking about depression travel insurance and highlighting the importance of declaring depression or other mental health conditions when you buy travel insurance.

Depression Awareness Week is organised by the Depression Alliance and is a fantastic opportunity to raise awareness and try to end the stigma associated with depression.

There are 2 key events to look out for which have been organised for Depression Awareness Week, Comedy for Depression on Monday 23rd April and In Comes the Black Dog which is a new art exhibition and charity auction at the Underdog Gallery in London.

In Depression Awareness Week, it is appropriate to highlight depression and other mental health conditions with regards to travel insurance cover.

In the past many travel insurance providers have specifically excluded depression and other mental health conditions from cover. This is no longer case. Goodtogoinsurance.com is proud to be able to offer travel insurance cover for depression and all types of mental health conditions, up to a high level of severity.

If you do suffer from depression, it’s very important to declare your depression when you buy travel insurance so that you are properly covered in the event that you need to cancel your holiday due to illness, or you require medical treatment whilst you are on holiday.

But don’t worry, declaring that you suffer from depression when you buy travel insurance is easy and it doesn’t necessarily mean that the price of your travel insurance will go up.

For instance, there is no additional premium to cover depression for a 25 year old who is taking medication and has been treated by a psychiatrist, but who hasn’t had any hospital admissions for depression or been forced to cancel or cut short a previous trip due to depression.

We firmly believe that everyone should be able to travel with the peace of mind that they have travel insurance cover in place with cover for their medical conditions, including depression which is why our travel insurance cover doesn’t draw a distinction between depression and mental health conditions and any other type of medical condition.

The Foreign and Commonwealth Office advise British nationals to buy travel insurance every time they travel abroad whether the trip is for a few days or a few months. To ensure that you are properly covered remember to declare your depression when you buy travel insurance for your trip.

Get a quote for depression travel insurance >>

Get more medical expenses cover with Goodtogoinsurance.com

Mon, 16 Apr 2012 12:00:00 GMT

Goodtogoinsurance.com specialises in providing travel insurance cover for pre existing medical conditions, which is why we include additional medical cover within our travel insurance policies which many other insurers don’t offer.

We believe that everyone should be able to enjoy a relaxing holiday abroad with the peace of mind that they have travel insurance cover in place which is why our travel insurance policies can cover all types of medical conditions up to a high level of severity.

Medical and Repatriation up to £10 Million per person

All travel insurance policies from Goodtogoinsurance.com provide cover for emergency medical expenses and repatriation up to £10 million per person.

This cover includes access to an English speaking emergency helpline which is available 24 hours a day, 365 days a year, to provide support and assistance when you need it.

In addition to this medical and repatriation cover we also include the following additional medical cover which standard insurers do not include in their travel insurance policies.

Loss of Medication up to £300 person

Our travel insurance policies provide cover for the necessary and reasonable cost of replacing essential medication lost or stolen during your trip.

Mobility Aids up to £2,500 person

All travel insurance policies from Goodtogoinsurance.com include cover for wheelchairs, walking sticks and other mobility aids as standard, providing cover for the reasonable cost of repair or replacement if your wheelchair or other mobility aid is lost, stolen or damaged during your trip. We will also pay the cost of temporary hire during your trip.

Additional Medical Expenses including a Recuperation holiday!

In the unfortunate event that you fall ill or have an accident abroad which means that you have to undergo surgery and stay in hospital for at least 5 days we will provide the following cover:

Cost of a recuperation holiday up to £750
Health examination when you return to the UK up to £500
Cost of employing a home help or nanny up to £500
Cosmetic surgery to correct damage caused by an accident on your trip up to £2,500
Kennel and Cattery cover up to £500

Replacement Carer Cover included

If you rely on the help of a carer it is reassuring to know that you have travel insurance cover in place to help you in the event that your original carer has to cancel or curtail (cut short) their trip due to illness or redundancy. Provided your carer is insured on the same travel insurance policy as you, we will pay up to £1000 in total, for the cost of extra accommodation and travel for a replacement carer to accompany you or travel out and join you on holiday, enabling you to continue your trip.

Get a quote for travel insurance for your next holiday >>

Flight delay? Travel insurance cover for strike action

Thu, 12 Apr 2012 12:00:00 GMT

On-going strike action is currently affecting flights to Spain and Portugal, causing delays and cancellations. With austerity measures continuing to hit areas of the Eurozone, including some of our best loved summer holiday destinations, it looks like we could be set for another summer of strikes causing disruption to our well-earned holidays.

The continued risk of strike action is a very good reason to buy travel insurance as soon as you book your holiday. Travel insurance can provide cover for flight delays caused by strike action so long as you booked your holiday and bought your insurance before a strike announced.

Your rights if your flight is delayed

If your flight is delayed or cancelled due to strike action your first point of call should be your airline or tour operator.

You have a contract with your airline to get you to your chosen destination at a certain time, if they are unable to do so, whether that is due to a strike action or bad weather, they have a duty to look after you. This would involve offering refreshments or hotel accommodation in the event of a long delay.

If your airline cancels your flight due to a strike, they are required to offer you an alternative flight, or a full refund.

In addition to your rights with your airline your travel insurance policy can give you some more options.

Travel insurance cover for strike action

Goodtogoinsurance.com customers who have booked their trip and bought a Gold or Platinum travel insurance policy before a strike is announced will have cover under the travel delay section of their travel insurance in the event that their flight is affected by strike action.

The travel delay section of a travel insurance policy is designed to cover additional expenses, such as extra food and drink, whilst you are waiting at the airport for your flight to depart; it pays a fixed benefit for every 12 hours that you are delayed.

In addition to this, after a delay of 12 hours, you also have the option to abandon your holiday and make a claim for the cost, up to the limit stated in the terms and conditions.

This travel insurance cover for abandonment gives you more freedom. For instance if you are going away short break, you might consider that a 12 hour delay eats into your holiday time too much. Therefore you can decide to abandon your holiday and make a claim for the cost, up to the amount stated in the policy. You could them use that money to rebook a holiday for another time.

To make a claim under the travel delay section of your travel insurance policy you must have checked in for your flight at the airport and you must obtain a letter from the airline or travel company confirming the length and reason for the delay.

Gold and Platinum travel insurance policies from Goodtogoinsurance.com include cover for travel delay.

Travel insurance with cover for all types of Arthritis, no matter what your age!

Wed, 11 Apr 2012 12:00:00 GMT

Goodtogoinsurance.com can provide travel insurance cover for all types of arthritis, including osteoarthritis, rheumatoid arthritis, juvenile arthritis, septic arthritis, psoriatic arthritis and just plain arthritis.

We are also proud to have no age limits on our single trip or annual travel insurance policies, so neither your arthritis nor your age will be a barrier to getting travel insurance cover for your holiday.

We believe that everyone should be able to enjoy a relaxing holiday abroad with the peace of mind that they have the appropriate travel insurance cover in place which will provide cover for pre-existing medical conditions including arthritis.

Tell us about your arthritis when you buy travel insurance

It is important that you tell us about your arthritis when you buy travel insurance to ensure that you are properly covered in the event that you need medical treatment whilst you are away on holiday.

Simply tell us the type of arthritis that you suffer from, we will then ask you a series of easy multiple choice questions to help us assess the severity of your arthritis, for instance whether you have had any joints replaced or resurfaced and whether your arthritis causes you to use any mobility aids such as a walking stick or frame.

You can obtain instant travel insurance cover for your arthritis online or by phone, we don’t need to know any of the names of your medication and we don’t need to talk to your doctor.

Don’t be tempted to travel without travel insurance cover for your arthritis

Whatever you do, don’t be tempted to travel without travel insurance cover for your arthritis. If your arthritis isn’t declared on your travel insurance policy and you need medical treatment abroad for something that is related to arthritis, you could find yourself facing very large medical bills.

Goodtogoinsurance.com can provide travel insurance with cover for all types of arthritis, you can get a quote for arthritis travel insurance online or call and speak to one of our UK based team who will be happy to help you.

If you are suffering from arthritis, buying travel insurance can be a bit trickier than just finding the cheapest policy. But don’t worry we are here to help!

Get a quote for arthritis travel insurance

Easter strike by Stansted baggage handlers: Your rights and travel insurance cover

Fri, 30 Mar 2012 12:00:00 GMT

It has been announced that strikes will go ahead at Stansted Airport in Essex on Good Friday, Easter Saturday and Easter Sunday after baggage handlers voted in favour or strike action due to a row over pay with their employer Swissport.

This strike which is due to go ahead on one of the busiest travel weekends of the year is set to impact a large number of UK holiday makers, so what are your rights if your flight is delayed or cancelled and how can travel insurance provide extra help?

If you are due to fly in to, or out of Stansted over the Easter weekend your first point of contact should be your airline, they should be able to provide further information on whether your flight is likely to be affected.

If your airline cancels your flight due to a strike, they are required to offer you an alternative flight, or a full refund.

In addition to your rights with your airline your travel insurance policy can give you some more options.

Travel insurance cover for strike action

Goodtogoinsurance.com customers who have booked their trip and bought Gold or Platinum travel insurance cover before the Easter strike dates were announced will have cover under the travel delay section of their travel insurance.

In addition to this, after a delay of 12 hours, you also have the option to abandon your holiday and make a claim for the cost, up to the limit stated in the terms and conditions.

This travel insurance cover for abandonment gives you more freedom. For instance if you are going away for the Easter weekend, you might consider that a 12 hour delay eats into your holiday time too much. Therefore you can decide to abandon your holiday and make a claim for the cost, up to the amount stated in the policy. You could them use that money to rebook a break over the May Day bank holiday weekend.

Gold and Platinum travel insurance policies from Goodtogoinsurance.com include cover for travel delay.

Disability travel insurance and airline services for disabled travellers

Wed, 28 Mar 2012 12:00:00 GMT

With over 10 million disabled people in Britain, we’re highlighting the services which disabled travellers can expect to receive from airports and airlines as well as what to look for when choosing disabled travel insurance.

Disabled travel insurance: Look for mobility aid cover

Living with a disability should not stop you from enjoying a holiday abroad and the use of a mobility aid, such as a wheelchair or walking stick is likely to be vital to that enjoyment.

When you are looking for disability travel insurance make sure that the policy includes cover for the loss, damage or theft of mobility aids, they are not cheap and are also not something that you could easily manage without.

Goodtogoinsurance.com includes cover for wheelchairs, walking sticks and mobility aids as standard on all of our disabled travel insurance policies, no matter whether you choose Silver, Gold or Platinum cover. Our disabled travel insurance policies provide cover, for the reasonable cost of repair or replacement if your wheelchair or other mobility aid is lost, stolen or damaged during your trip. We will also pay the cost of temporary hire during your trip.

Find out more about disabled travel insurance

Airport and airline services for disabled travellers.

Under EU law, disabled people and those with reduced mobility have a legal right to assistance when travelling by air. To ensure you get the support you need, it’s important to let the airline know of your needs at least 48 hours before you are due to travel.

The following services should be available for disabled travellers at all European airports:

facilities to summon assistance at designated arrival points, such as at terminal entrances, at transport interchanges and in car parks
assistance to reach check-in
help with registration at check-in
assistance with moving through the airport, including to toilets if required
help with getting on and off the plane
free carriage of medical equipment and up to two items of mobility equipment
a briefing for you and any escort or companion on emergency procedures and the layout of the cabin
help with stowing and retrieving baggage on the plane
assistance with moving to the toilet on the plane (some planes will have an on-board wheelchair)
someone to meet you off the plane and help you reach connecting flights or get to the next part of your journey

To travel alone, you must be able to:

unfasten your seat belt
leave your seat and reaching an emergency exit
put on a oxygen mask and lifejacket
understand the safety briefing and any instructions given by the crew in emergency situations

Airline cabin crew are not able to provide personal care. For safety reasons, airlines are entitled to require that you travel with a companion if you are not ‘self-reliant’. If you need help with feeding, breathing, using medication or using the toilet you will also need to travel with a companion.

Being disabled should not stop you from travelling abroad; but it does means that you need to be more prepared.

The Foreign and Commonwealth Office (FCO) have published some useful travel tips for disabled travellers, including a reminder to buy disability travel insurance.

Travel tips for disabled travellers from the FCO

Find out more about disabled travel insurance

1000 Greek hotels to be closed or sold: Is your holiday protected against insolvency?

Mon, 19 Mar 2012 12:00:00 GMT

As many as 1000 hotels in Greece are expected to close or be put up for sales in the coming weeks according to a report in the Sunday Times.

In the light of this news, travellers planning a holiday to Greece should check how their holiday is protected in the event of insolvency and if necessary add Scheduled Airline Failure (insolvency cover) to their travel insurance.

Large numbers of Greek hotels are expected to close or be sold due to a predicted drop in visitor numbers this summer, recent anti-German have been blamed for a 20-30% drop in German bookings, whilst bookings from Britain and Ireland are also expected to be approximately 10% down.

Although the crisis is not expected to impact larger four or five star resorts, smaller, independent hotels are more at risk and travellers should check what protection they have in place in the event that one of their holiday suppliers was to become insolvent.

Holiday makers booking a traditional package holiday including flights and accommodation with a bonded tour operator will have their holiday ATOL protected, which means that if their planned hotel closes, their tour operator would be required to provide them alternative accommodation, or a full refund. Holiday makers should check with their tour operator or travel agent about this kind of protection.

Travellers who book their holiday independently, for instance direct with a hotel and/or an airline, rather than booking a traditional package holiday would not have this kind of financial protection and should consider adding insolvency cover to their travel insurance policy.

Insolvency cover often known as Scheduled Airline Failure or Dynamic Packaging Cover provides additional travel insurance protection, allowing you to make a claim to recoup costs in the event that your pre-booked airline or accommodation becomes insolvent.

Scheduled Airline Failure/Dynamic Packaging Cover can be added to all Goodtogoinsurance.com single trip travel insurance and annual travel insurance policies.

Looking for diabetes travel insurance? We can help!

Fri, 16 Mar 2012 12:00:00 GMT

If you are a diabetic, regardless of the severity of your diabetes, you need to declare it when you buy travel insurance, this will ensure that you are properly covered by your travel insurance in the event that you need medical treatment whilst you are away.

Many cheaper travel insurance policies will exclude pre-existing medical conditions, including diabetes, from their travel insurance cover, so be careful, don’t just assume that your diabetes will be covered.

We are proud that we can offer diabetes travel insurance that will cover all types of diabetes and related medical conditions, up to a high level of severity.

Worried about the cost of diabetes travel insurance?

The cost of diabetes travel insurance will largely depend on three things;

The severity of your diabetes and related medical conditions
The country you are travelling to, and
The length of the trip that you are taking

There are ways that you can try to keep the cost of travel insurance for diabetes down.

Think about where you are travelling to and consider getting some diabetic travel insurance quotes before you book your holiday. Prices for travel insurance cover, whether you have diabetes or not, can vary greatly depending on what country you are visiting, this is down to the cost of obtaining medical treatment in that country and whether that country has a reciprocal agreement with the UK for health care.

For instance, the USA, Canada and the Caribbean are usually the most expensive destinations to get travel insurance for – the medical treatment in the USA and Canada is very good, but it is also very expensive. The Caribbean is also expensive because if you need emergency medical treatment here, you are likely to be taken to hospital in the USA.

Don’t be tempted to travel without travel insurance to cover your diabetes

Whatever you do, don’t be tempted to travel without travel insurance cover for your diabetes. If your diabetes isn’t covered and you need medical treatment abroad for something that is related to the diabetes, you could find yourself facing very large medical bills.

Goodtogoinsurance.com can provide travel insurance with cover for all types of diabetes, you can get a quote for diabetes travel insurance online or call and speak to one of our team who will be happy to help you.

If you are suffering from diabetes, buying travel insurance can be trickier than just finding the cheapest policy. But don’t worry we can help!

Get a quote for diabetes travel insurance

Read our tips on travelling with diabetes.

Lower limb amputation 20 times more likely in people with diabetes

Thu, 08 Mar 2012 12:00:00 GMT

On the day that Diabetes UK launches a campaign to reduce lower limb amputations in diabetes sufferers we remind travellers about the importance of declaring their medical condition when buying diabetes travel insurance.

According to Diabetes UK people with diabetes are over 20 times more likely to have a lower limb amputation than those without.

In response to this Diabetes UK has launched a campaign to reduce the number of preventable lower limb amputations in people with diabetes. It claims that in certain parts of the UK people with diabetes are receiving poor levels of foot care resulting in foot amputations which could be avoided.

Diabetes UK says that about 80% of the 6000 diabetes –related amputations in England each year are preventable. Diabetes UK aims to reduce this number of amputations by 50% in 5 years.

Having your feet checked is number 5 in Diabetes UK’s list of 15 healthcare essentials for people with Diabetes.

Diabetes has becoming increasingly common in the UK in recent years; in fact in 2011, diabetes was the third most common medical condition to declared to us by customers buying travel insurance with cover for pre-existing medical conditions.

Diabetes travel insurance

Even if diabetes is controlled by diet or medication, it is vital to declare that people with diabetes declare their condition when they buy travel insurance. If their diabetes is well managed, and they don’t suffer from any related medical conditions it won’t be expensive and it could save them thousands of pounds if they become ill abroad and need emergency medical treatment.

Goodtogoinsurance.com can provide travel insurance cover for all types of diabetes up to a high level of severity. Travellers who want to ensure that their diabetes is covered by their travel insurance should declare it at the time of purchase; they will then be asked a series of simple questions to access the severity of their diabetes in order to provide the appropriate diabetes travel insurance cover.

If you suffer from diabetes and have a holiday planned, get a quote for diabetes travel insurance.

Born before 1929? You are entitled to a free passport!

Tue, 28 Feb 2012 12:00:00 GMT

This is proof that not everything is more expensive as you get older.

If you want to travel abroad, even for a day, you will need a full ten year passport.

The good news is that if you are a British National and you were born before 2 September 1929, which would currently make you 82 years old or over, you could be entitled to a free passport - saving you £77.50.

The passport will be free whether you are applying for a renewal of an existing passport or applying for your first one.

You can apply for a refund of the passport fee if both the following apply:

- Applied for a passport since 19 May 2004
- You are eligible for a free passport

This concession for older people may not be very well known, but it came into force in 2004.

The idea for free passports for developed out of a scheme to allow war veterans to revisit places of people they knew during the 2nd World War, but in 2004 the Government extended it to included anyone who was aged 10 or older when the 2nd World War began.

For more information about applying for a free passport visit direct.gov or call the Passport Advice line on 0300 222 0000. The line is open between 8.00 am and 8.00 pm Monday to Friday and 9.00 am and 5.30 pm on weekends and public holidays

Travel Insurance over 80

Once you’ve got your free passport, remember to buy travel insurance over 80 before you depart the UK. Where ever you’re traveling you should have appropriate travel insurance cover in place and make sure that you declare any pre-existing medical conditions.

Although some insurers may refuse to provide travel insurance cover to those over 80, Goodtogoinsurance.com believes that everyone has the right to travel with the peace of mind that they have appropriate travel insurance cover in place, whether they are over 80 or over 100 – that is why are proud to offer travel insurance cover with no age limits.

Holiday Protection Update: ATOL Protection extended to cover more holidays, but gaps still remain.

Mon, 27 Feb 2012 12:00:00 GMT

The good news is that ATOL Protection is being extended to include ‘Flight Plus’ holidays, the bad news is that many holidays booked independently or booked direct with an airline will still be unprotected, which means that adding insolvency cover to their travel insurance is still important for many holiday makers.

The Government has recently announced reforms to the ATOL Protections Scheme which is operated by the Civil Aviation Authority (CAA) and provides financial protection for package holidays that include air travel.

ATOL or Air Travel Operators License was established nearly 40 years ago to ensure that holiday makers whose tour operator ceased trading were looked after in resort and brought back to the UK, or if they were yet to travel, they received a refund.

In recent years the way that we book holidays has changed substantially which has meant the number of holidays actually protected by ATOL has fallen and there is a lot of confusion about which holidays are protected.

Under the current regulations ATOL Protection only applies to package holidays including air travel that are offered for sale at one inclusive price. This means that even if you book flights and accommodation from the same company, unless they were advertised for sale at one inclusive price, they would not be ATOL protected.

It is in response to this rather confused situation that the Government has decided to extend the ATOL scheme to include what are known as flight plus holidays, which is great news for UK holiday makers.

From April 30, if you book a flight plus hotel, or a flight plus car hire from the same company your holiday will also be ATOL Protected, as the regulations are being extended to include high street and online retailers where you can choose flights and hotels separately to put together your own ‘package’.

The bad news is that flights or holidays sold by airlines will still be excluded from the ATOL Scheme, therefore if you book a flight plus hotel or flight plus car hire with an airline your holiday will not be protected.

The other thing to be aware of is that booking flights and accommodation through completely separate companies also still falls outside of the ATOL Scheme, so your holiday would be unprotected.

If you have booked elements of your holiday with different providers, or booked direct with an airline adding Scheduled Airline Failure/Dynamic Packaging Cover to your travel insurance policy can help plug the gap and protect the money you have invested in your holiday.

Scheduled Airline Failure/Dynamic Packaging Cover provides additional travel insurance cover to recoup money lost on flight tickets if an airline becomes insolvent before you travel, or recoup the cost of replacement flights home if an airline becomes insolvent whilst you are away. It also provides travel insurance cover for the insolvency or financial failure of other holiday suppliers including hotels and car hire companies.

Looking for travel insurance cover for cancer? We can help!

Thu, 23 Feb 2012 12:00:00 GMT

If you are suffering from cancer, or have suffered from cancer in the past, buying travel insurance can be tricky. It’s quite common to find that the travel insurance you had with your bank, or your usual travel insurance provider suddenly won’t cover you because of your cancer. But don’t worry, Goodtogoinsurance.com is here to help.

We are proud that we can offer cancer travel insurance with cover for all types of cancer, up to a high level of severity and sometimes even a terminal prognosis. We can even provide travel insurance cover to cancer patients who are currently on a course of chemotherapy or radiotherapy, provided their doctor says it is safe for them to travel.

Worried about the cost of cancer travel insurance?

The cost of cancer travel insurance will largely depend on three things;

- The type of cancer you have, its severity and how recently it was diagnosed

- The country you are travelling to, and

- The length of the trip that you are taking

There are ways that you can try to keep the cost of travel insurance for cancer down.

Firstly think about where you are travelling to and consider getting some travel insurance quotes before you book your holiday. Prices for travel insurance cover, whether you have cancer or not, can vary greatly depending on what country you are visiting, this is down to the cost of obtaining medical treatment in that country and whether that country has a reciprocal agreement with the UK for health care.

For instance, the USA, Canada and the Caribbean are usually the most expensive destinations to get cancer travel insurance for – the medical treatment in the USA and Canada is very good, but it is also very expensive. The Caribbean is also expensive because if you need emergency medical treatment here, you are likely to be taken to hospital in the USA.

Let me give you some figures to illustrate, the average cost of a medical expenses claim in the USA last year was £9142, with the largest claim for medical expenses in USA being £196,500. Compare that with £442 average medical claim and £4999 for the largest medical claim in France and it’s quite clear why travel insurance with cover for cancer costs more if you are travelling to the USA.

So, if you are looking to spend a couple of weeks on a ‘paradise island’ relaxing on the beach, you could save money on your cancer travel insurance by considering the Maldives or Thailand rather than the Caribbean.

One thing to also keep in mind is that the cost of travel insurance for cancer is likely to go down the longer you have been in remission or longer your cancer has been controlled. Therefore travel insurance for cancer for that stateside holiday could be much more affordable in a year or two.

Don’t be tempted to travel without travel insurance to cover your cancer

Whatever you do, don’t be tempted to travel without travel insurance cover for your cancer. If your cancer isn’t covered and you need medical treatment abroad for something that is related to the cancer, you could find yourself facing very large medical bills.

Customers sometimes comment that it is not worth buying travel insurance to cover their cancer because the cost of the travel insurance is more than the cost of the holiday, but the thing to remember is that the main purpose of your travel insurance is to provide cover for you, rather than your holiday, against the risk of incurring large medical bills abroad. The cover which travel insurance also provides for cancellation is less important, because the amount of money you can lose, and therefore need to claim from your travel insurance, for cancelling your holiday is limited.

Goodtogoinsurance.com can provide travel insurance with cover for all types of cancer, you can get a quote for cancer travel insurance online or call and speak to one of our team who will be happy to help you.

112 is a number you should know if you are travelling to the EU

Wed, 15 Feb 2012 12:00:00 GMT

112 is the universal number to reach the emergency services throughout the EU.

The number was created by the European Commission in order to give easy access to emergency services to people travelling within the European Union. The number, 112, works in all EU member States and connects the caller to the local emergency services hotline.

A recent survey from the Foreign and Commonwealth Office reveals that most people in the UK do not know what number to call in the event of an emergency on holiday in Europe.

The survey of more than 2000 people in the UK found that only 14% knew that dialling 112 would reach the emergency services across the EU. Lynda St Cooke from the Foreign and Commonwealth Offices said:

“Knowing that you can phone 112 can save you time in critical situations. It is an essential number which we would encourage everyone to carry with them when on holiday in Europe, just as they would carry contact details for their hotel or car rental company. With luck you will never have to use it, but being prepared means you don’t have to worry about the local number to call if you or your family find yourselves in an emergency situation.” If you are travelling within the EU, remember, 112 is the number to call to reach the local emergency services.

Other numbers you should take with you on holiday:

Travel Insurance Emergency Medical Assistance

Your travel insurance policy will provide a 24 hour English speaking helpline for emergency medical assistance; you should take this with you when you travel and call it in the event that you fall ill or have an accident and require medical treatment. Your travel insurance provider will be able to offer support and assist you in getting the medical treatment you need.

Consular Assistance Support Team:

If you need help from the British Consulate, you can call the Consular Assistance Team on 020 7008 1500 (+44 20 7008 1500 if calling from overseas). If you are already abroad, you can also find the nearest British Embassy online. The Consular Service will be able to provide assistance for lost passports or help contact friends or family in the event that you are hospitalised abroad or become a victim of crime.

Looking for travel insurance over 80? We can help

Fri, 10 Feb 2012 12:00:00 GMT

Have you found that once you‘ve turned 80 your usual travel insurance provider suddenly doesn’t want to help you? Don’t worry; if you are having difficulty obtaining travel insurance over 80, we are here to help.

Goodtogoinsurance.com are proud that we can offer fair priced single trip travel insurance and annual travel insurance to travellers who are over 80. In fact we are really proud to say that our travel insurance has no age limits, so the fact that you are over 80 won’t be a barrier to you getting travel insurance and being able to enjoy a relaxing holiday abroad with the peace of mind that you have travel insurance cover in place.

We recognise that our populations is aging and the over 80s are fitter and more active than they have ever been and therefore want to travel. We feel that it is important that the inability to get travel insurance does not become a barrier to the over 80s enjoying a holiday abroad. Even more importantly, the over 80s should not be tempted to travel without insurance cover because they feel it is too expensive.

Goodtogoinsurance.com was created specifically to target the gap in the market that has existed for fair priced travel insurance for travellers over 80. We will not refuse travel insurance cover to over 80s because of their age.

We can also cover all types of medical conditions. When you buy travel insurance over 80, you need to declare any medical conditions that you have visited the doctor for, or take medication for. It is important to remember the medical conditions that are controlled by medication such as high blood pressure, high cholesterol or asthma. It can be easy to forget these when asked about pre existing medical conditions, because taking the medication becomes part of your daily life, but it is important that you declare them to ensure that they are covered by your travel insurance.

If you are over 80 and looking for travel insurance, goodtogoinsurance.com are here to help. You can get a quote for travel insurance over 80 online, or talk to us on 0844 334 0160 – we’re waiting to take your call.

Spanair collapse highlights importance of travel insurance with insolvency cover

Mon, 30 Jan 2012 12:00:00 GMT

The collapse of two European airlines within just over a week of each other highlights the importance of having travel insurance with insolvency cover, sometimes known as Scheduled Airline Failure.

Spanish airline Spanair ceased trading on Friday, after running out of financial options. It had been in talks with Qatar Airways about a possible takeover, but talks were halted and the regional government also refused to provide further funding.

Spanair was the 2nd European airline to cease trading in recent weeks; German regional airline Cirrus Airlines filed for bankruptcy at a German court on 20 January.

The collapse of a scheduled carrier has led to suggestions that Europe's debt crisis may spark airlines from the Mediterranean to the Baltic to consider mergers or risk failure.

Insolvency: How can you protect your holiday?

One way to make sure your holiday is financially protected is to book a package holiday through an ATOL bonded tour operator. This means that you have protection if your airline or tour operator ceased trading. If they were to cease trading before you depart the UK you would be able to make a claim to the CAA (Civil Aviation Authority) to get your money back, or if you were overseas, the CAA would ensure that you got home safely.

Alternatively, if you prefer the freedom of booking your holiday independently, you should consider adding Scheduled Airline Failure and Dynamic Packaging Cover to your travel insurance. This extends your travel insurance policy to provide cover in the event that your airline, or other holiday supplier, such as hotel, coach, train, car hire company become insolvent.

If the insolvency occurs before departure:
Travel insurance cover is provided for irrecoverable sums lost as a result of the insolvency or financial failure of a travel or accommodation supplier, with whom you had made a booking and paid in advance.

If the insolvency occurs after departure:
Travel insurance cover is provided for additional pro rata costs incurred in replacing that part of the travel arrangements to a similar standard to that originally booked or if curtailment of the holiday is unavoidable - the cost of return transportation to the United Kingdom to a similar standard to that originally booked.

More information about travel insurance and insolvency cover (Scheduled Airline Failure)

Death rate from heart attack halved: Heart attack travel insurance

Thu, 26 Jan 2012 12:00:00 GMT

On the day a new report showing the death rate from heart attack has halved in last decade, we talk about the importance of getting the right travel insurance after a heart attack.

An Oxford University study, which looked at more than 800,000 men and women who suffered heart attacks between 2002 and 2010, has shown that the death rate from heart attacks in England has halved in the last 10 years.

The research showed that fewer heart attacks occurred in later years and fewer were fatal. Improvements have been put down to better NHS care after a heart attack and better prevention measures.

Professor Peter Weissberg, medical director at the British Heart Foundation said “This impressive fall in death rates is due partly to prevention of heart attacks by better management of risk factors such as smoking, high blood pressure and cholesterol and due partly to better treatment of heart attack patients when they reach hospital”.

If you’ve recently survived a heart attack a recuperation holiday could be just the thing you need, providing your doctor says it is safe for you to travel. If you are able to get away on holiday, make sure that you have appropriate travel insurance cover before you depart and declare that you have had a heart attack. In fact, regardless of whether your heart attack was a few months or a few years ago it should be declared when you buy travel insurance.

If you don’t declare that you have had a heart attack when you buy travel insurance you run the risk of incurring high medical bills if you fall ill abroad, because you won’t be covered for any medical treatment that is related back to your heart attack.

These days it is very easy to get travel insurance for heart attack, simply declare the heart attack and answer the multiple choice medical questions – you should be able to get instant travel insurance cover online or by phone, without the need for a doctor’s certificate.

Holidays are all about taking time out to relax. If you have suffered from a heart attack there's no reason why you can't travel – provided your doctor says that it is safe for you to do so.

Even if your heart attack was many years ago it can still pay to visit your doctor for a check-up before you travel to make sure that you are fit and healthy, particularly if you intend to fly. Your doctor may also be able to provide you with some tips to make your journey more comfortable.

Remember, if you have had a heart attack you need to declare it when you buy travel insurance.

Travel insurance cover for your travelling companions medical conditions

Fri, 20 Jan 2012 12:00:00 GMT

You might be ok to travel, but are your travelling companions? If you are going away with a family member or friend with a medical condition it makes getting the right travel insurance essential.

January is one of the peak holiday booking periods of the year. If you are making plans for your summer holiday, getting the right travel insurance should be part of that plan.

For those of you who are travelling with a friend or family member who has a pre-existing medical condition, getting the right travel insurance becomes even more important. It is vital to ensure that even though you are healthy, you will be covered if your holiday has to be cancelled due to your companion’s medical condition.

This important element of travel insurance can be overlooked by healthy travellers who are simply looking for the cheapest travel insurance cover for their holiday. Yet, if your travelling companion falls ill before the holiday starts due to a pre-existing medical condition, causing your trip to be cancelled, you may find it difficult to get reimbursement if you are insured on separate travel insurance policies.

This means that it can pay you to stick together and buy one travel insurance policy to cover the whole family, or group of friends. If everyone is insured on the same policy, whether they have a medical condition or not, they would all be able to make a claim, in the event that it was deemed medically necessary to cancel or cut short the trip following another member of the party becoming ill due to a pre-existing medical condition.

Goodtogoinsurance.com specialises in travel insurance cover for pre-existing medical conditions – we can cover healthy friends and family on the same policy as those with medical conditions which will ensure that everyone in the party will be compensated if there’s an unexpected cancellation due to illness.

Everyone needs to declare their pre-existing medical conditions to make sure they have full travel insurance cover for medical expenses. And those travelling in a group with someone with a pre-existing condition should consider being covered on the same travel insurance policy so that they are properly covered for cancellation and curtailment.

Ash Cloud fears as Etna Erupts: Travel insurance volcanic ash

Fri, 06 Jan 2012 12:00:00 GMT

Mount Etna, Europe’s highest active volcano started erupting on Wednesday night, spewing volcanic ash in to the sky.

The volcano, which is situated on the Italian Island of Sicily is one of the most active in Europe, regularly erupts blasting lava and ash into the atmosphere. Eruptions can last for several days and can force the closure of nearby Catania airport. Fortunately no flights have been affected yet by this latest eruption.

For the latest information on air travel within Europe follow @eurocontrol on twitter

At the moment it looks like we can be hopeful that flights won’t be affected by the volcanic ash from Etna’s eruption.

Last year flights were delayed due to volcanic ash in South America and Australia, add this to the constant fear of another Icelandic volcanic ash cloud and it pays to be aware of your rights if your flight is affected by volcanic ash and what travel insurance cover is available.

Travellers who are concerned about the risk of their holiday being affected by a volcanic ash cloud should consider adding Natural Catastrophe Cover to their travel insurance.

It can allow you to claim for the cost of alternative travel arrangements if your flight is delayed for more than 24 hours and no reasonable alternative is provided to you.

Natural Catastrophe cover (volcanic ash) from goodtogoinsurance.com is designed to enhance your policy by providing cover for cancellation, delay and additional expenses incurred due to unexpected events such as volcanic ash cloud and other natural disasters including; earthquakes, tsunamis and hurricanes.

If a travel insurance policy with natural catastrophe cover is bought before a volcano erupts, you will be able to make a claim for cancellation, delay and additional expenses incurred, as a result of the eruption.

How does the country you visit affect the price of your travel insurance?

Mon, 19 Dec 2011 12:00:00 GMT

Did you know that your holiday destination can have a significant impact on the price of travel insurance?

There are 4 main criteria taken into account when you get a quote for travel insurance over 65 or travel insurance for medical conditions. The duration of your holiday, your age, any medical conditions that you need to have covered by the travel insurance and the severity of those pre-existing conditions, and lastly the destination that you are planning to travel to.

To keep your travel insurance costs down, choose your holiday destination carefully

You can’t do much about your age or your medical conditions, but you can keep the price of your travel insurance down by choosing your holiday destination carefully.

The country you travel to can have a big impact on the price of travel insurance, no matter what your age, but if you are over 65 or have pre-existing medical conditions that need to be covered, the difference in the price of travel insurance cover can become much more dramatic.

This price difference is generally down to the cost of medical treatment in that country. For instance, medical treatment in the USA, Canada and the Caribbean is notoriously expensive, this means that if you fall ill in any of those countries and subsequently make a claim on your travel insurance, the cost to the insurer is going to be significantly higher – therefore this is reflected in the price of your policy.

Even within Europe, the country you travel to could have an impact on the price of your travel insurance. Spain or the Spanish Islands, including the Canaries is often more expensive for travel insurance than other European countries. This is because tourists are often sent to private hospitals where the EHIC (European Health Insurance Card) is not accepted, resulting in the cost of medical treatment for British tourists in Spain being higher than in other European Countries.

Which countries might increase the price or your travel insurance?

Within Europe, countries which can be more expensive include Spain, the Canary Islands, Turkey, Cyprus, Malta and Switzerland. Outside of Europe, USA, Canada, the Caribbean are the ones to avoid if you want to keep the cost of your travel insurance to a minimum.

Unless there is a reason why you want to travel to a particular destination, why not get a quick quote for travel insurance cover before you commit to a holiday destination? That way you can see what impact the destination country has on the price of your travel insurance. If you have more severe pre-existing medical conditions, such as cancer, the country you travel to could change the price of travel insurance by as much as a few hundreds of pounds, so it can be worth doing a bit of research before you book your holiday.

Report highlights that 24,000 deaths from Diabetes can be avoided

Wed, 14 Dec 2011 12:00:00 GMT

A report has concluded today that up to 24,000 deaths related to diabetes in England and Wales could be avoided each year if patients and doctors managed the condition better.

Around 70-75,000 patients with diabetes die each year, but report estimates that a third of these deaths could be avoided if their diabetes was managed better.

Managing diabetes better would include better basic health checks from doctors, as well as diabetes patients themselves taking better care of themselves by taking their diabetes medication as prescribed and leading a more healthy lifestyle, including sticking to a healthy diet.

Diabetes UK says that although the statistics in the report are up setting it highlights the importance of self-management of diabetes. With the right care and support people with diabetes can and do live long healthy lives.

Diabetics can self-manage their condition through blood glucose monitoring, eating sensibly, taking medication appropriately, leading a healthy lifestyle and attending all their healthcare appointments.

The importance of the self-management of diabetes applies equally when you are on holiday as when you are at home. If you are a diabetic you can travel and enjoy a holiday abroad the same as any other person, but you might have to do a bit more planning before you travel to ensure that you can manage your diabetes safely whilst you are away.

Diabetes UK publishes a guide to travelling with diabetes which can help you prepare for a travelling abroad. Information about travelling with diabetes can be found on their website.

The most important thing to do before you travel with diabetes is ensure that you have travel insurance that covers your diabetes; Goodtogoinsurance.com can cover diabetes on annual and single trip travel insurance policies. Simply declare your diabetes when you get a travel insurance quote, either online or by phone and answer the multiple choice questions.

Holiday makers to pay more tax from April 2012

Mon, 05 Dec 2011 12:00:00 GMT

The Government has confirmed Air Passenger Duty (APD) will increase by 8-10% from 1st April 2012.

The increase, which is twice the current rate of inflation, is to be applied to all flight departures from UK airports from 1st April 2012, regardless of when the flight was booked.

This means that you can’t escape the increased charges by booking your holiday early, and even those that have already booked will be faced with an additional charge to cover the increased tax.

If you have already booked a flight, you can expect to be contacted before your departure with a bill for the increased charge. Although you may be lucky, as some airlines and tour operators, including Thompson and First Choice are currently considering whether they are able to absorb the cost or will have to pass it on to customers.

You could be shocked to learn just how much of the cost of your flight is actually tax being passed on to the Government.

For economy, short haul flights it’s not too bad, with APD rising from £12 to £13. But if you are planning to travel long haul or upgrade your seat to premium economy or business class the proportion you are paying in tax can rise significantly.

Tax on economy departures to the US, Egypt, Dubai and other destinations in band B will increase from £60 to £65.

Tax on economy flights to the Caribbean, Mexico, East Asia, Thailand and other countries in band C will go up from £75 to £81.

And tax on departures to Singapore, Australia, New Zealand, Argentina, Chile and other destinations in band D will rise from £85 to £92.

You might also think twice about upgrading to premium economy or business class as APD on these fares is likely to be double the rates listed above.

UK Public Sector Strike: Travel insurance cover for flight delays

Tue, 29 Nov 2011 12:00:00 GMT

Passengers are being warned to expect delays at airports across the UK on Wednesday as UK Border Agency staff join the biggest public sector strike in the UK for a generation.

With UK Border Agency staff on strike they could be long delays for passengers flying into the UK trying to get through passport control. This in turn could have a knock on effect on departing flights.

If you are due to fly into or out of the UK on Wednesday you should contact your airline for further information.

Travel insurance for travel delay due to strike action

Goodtogoinsurance.com.com provides cover for disruption due to strike action under the travel delay section of your travel insurance policy. You will have cover for travel delay due to strike action according to the terms and conditions of the policy, so long as you bought your travel insurance policy before the strike dates were announced.

Travel delay provides a fixed benefit for every 12 hours that you are delayed. The amount varies according to whether you purchased a Silver, Gold or Platinum travel insurance policy. Check your schedule of cover for details.

Alternatively, you can choose to abandon your holiday and make a claim for any irrecoverable costs, up to the limit specified in the cancellation section of the policy. Again this varies according to whether you purchased a Silver, Gold or Platinum travel insurance policy.

In order to make a claim for travel delay on your travel insurance you must have checked in for your flight and you will need a letter from the airline confirming the length of the delay.

Flight delays due to fog: Travel insurance fog

Mon, 21 Nov 2011 12:00:00 GMT

This morning, passengers are facing a second day of flight disruptions due to dense fog at UK and European Airports.

European flight management agency Eurocontrol was reporting severe delays because of the weather across Europe - especially at airports in Amsterdam, Brussels, Vienna, Oslo, Paris and Zurich

The worst affected airports in the UK have been Heathrow and London City Airport, being forced to cancel more than 100 flights this morning. Gatwick and Stansted have stated that although they are experiencing poor visibility they are operating without disruption.

A weather warning for dense fog also has been issued for Yorkshire and Humberside, the East and West Midlands, the East of England and the South East. Passengers who are concerned about the status of their flights are advised to contact their airlines.

Travel insurance cover for delays caused by fog

If you do suffer a flight delay due to adverse weather, such as fog, you should have cover under the travel delay section of your travel insurance.

The travel delay section of your travel insurance policy is designed to offer a fixed benefit, to help cover additional expenses, such as food and drink, incurred whilst you are waiting at the airport. It pays a fixed benefit for every 12 hours that you are delayed – check your policy schedule for the amount. You also have the option to abandon your holiday and make a claim for the cost, up to the limit stated in the policy.

Please note: In order to make a claim you must have checked in for your flight and you will need to provide evidence of the delay. Obtain a letter from your airline stating the scheduled departure time along with the actual departure time of your flight.

For up to date information on the status of flights across Europe follow @eurocontrol on twitter

Could your holiday souvenir get you a 5000 pound fine and a prison sentence?

Tue, 08 Nov 2011 12:00:00 GMT

Just because they sell it at the airport, doesn’t mean that you’re allowed to bring it back into the UK.

Although whale meat is freely available for sale in souvenir packs at Iceland’s Keflavik airport, the Foreign and Commonwealth Office (FCO) has issued a stern warning to UK travellers who may be tempted bring back some back as a souvenir.

The FCO said “Whale meat is available in Iceland, but tourists should be aware that its importation into the UK/EU is illegal under the Convention on International Trade in Endangered Species. Any importation of whale meat to the UK will result in seizure of goods, possibly a fine of up to £5000 and a custodial sentence”. Although this is perhaps an extreme example it does illustrate the point that when you travel abroad, particularly outside the EU, you shouldn’t just assume that you are allowed to bring anything you fancy back into the UK.

You should definitely think twice before buying a souvenir made from an endangered species, as you may not be allowed to bring it back to the UK and may even face prosecution as described above.

Endangered species include:
Animals such as elephants, rhinos, whales, turtles, coral and many reptiles
Plants such as orchids, cacti and mahogany and ramin trees

So, before you buy one of the beautiful orchids on sales in Bangkok airport, think about whether you are allowed to bring it back into the country. The person selling it to you in Bangkok doesn’t know or care whether you are allowed to take plants into your destination country. That responsibility falls to you.

It’s not just products made from endangered species that you should be careful of, there are strict rules around other products particularly from outside the EU. Alcohol and tobacco are the obvious ones but also be aware that there are also the import of food and plant products are restricted. Although unlikely to lead to a prison sentence, the items would be confiscated and you could be prosecuted.

You are not allowed to bring in any meat or dairy products from most countries outside the EU. The majority of fruits, vegetables, seeds and bulbs are subject to weight or quantity restrictions. Some plants and plant products (including potatoes) and loose soil may not be brought into the UK unless you have obtained the relevant licence. So long as items are for your own personal use, bringing products back from other EU countries is largely unrestricted.

Check the Home Office or Directgov websites for a detailed guide on which food and plants you can and can’t bring back to the UK.

Protect the money youve invested in your holiday - buy travel insurance as soon as you book your holiday.

Fri, 14 Oct 2011 12:00:00 GMT

Many people leave buying travel insurance to the last minute, perhaps just a day or two before they travel, but if you do leave it to the last minute you are putting the money you’ve invested in your holiday at risk.

Think about the cost of your holiday, could you afford to lose it, if for reasons such as illness or redundancy you are forced to cancel. If you’d already bought travel insurance with cancellation cover, you’d be able to make a claim for the cost of the holiday under the cancellation section of the travel insurance policy, then re-book your holiday for a convenient date.

If you hadn’t already bought travel insurance, you’d be forced to cancel; you’d be out of pocket and may not be able to afford to book another holiday.

Buying travel insurance with cancellation cover as soon as you’ve booked your holiday can provide financial protection for your holiday before you travel, as well as providing cover for you when you're away.

Another reason to buy travel insurance cover as early as possible is to ensure that you are covered for travel delays due to strike action. For example the recent general strikes in Italy and Greece which affected air traffic control and caused cancellation and delays for many travellers.

If you booked your holiday and bought a travel insurance policy before strike dates are announced you should be covered for travel delay and abandonment due to strike action.

Goodtogoinsurance.com provides a benefit for every 12 hours that you are delayed; this is designed to help cover additional expenses, such as food and drink when you’re stuck at the airport. You also get the option to ‘abandon’ your holiday after a delay of 12 hours and make a claim for the cost. This will be up to the amount specified in the policy, so make sure you buy the right level of cover which reflects the cost of your holiday.

Goodtogoinsurance.com’s Gold and Platinum policies include cover for cancellation and delays due to strike, make sure you get the full benefit by buying you travel insurance policy as soon as you’ve booked your holiday.

20% of holiday makers without travel insurance

Tue, 04 Oct 2011 12:00:00 GMT

A recent poll by ABTA has found that as many as 20% of UK holidaymakers are still going abroad without taking out travel insurance.

According to the survey which polled 2018 customers, more than 1 in 4 mistakenly believed that the UK Government will cover their bills if something goes wrong.

This could be a costly mistake to make, because although the Foreign and Commonwealth Office can provide support and assistance, if you are hospitalised abroad due to illness or injury, they do not cover the cost. This is why it is vital to have travel insurance every time you travel, particularly if you are travelling with a pre-existing medical condition.

Medical treatment abroad can be very expensive and to avoid being faced with large bills if taken ill or after having an accident, the Foreign Office urges people to take out a comprehensive travel insurance policy every time they go away.

A recent case of an uninsured man having a motorcycle accident Bali draws attention to how high those costs can be. The man’s family are facing bills in excess of £120,000 for medical treatment and a further £110,000 for an air ambulance to fly him home.

Good news for air passengers

Wed, 14 Sep 2011 12:00:00 GMT

A highly rated agency have analysed over 40 airlines by judging them on 15 criteria including the age of the airline, the number of cabin crew available, pilot training and the number of accidents that they have been involved in during the last ten years.

British Airways came out on top and were closely followed by Air France-KLM and Lufthansa as being the safest airlines in Europe. US carriers that rated well include American Airlines, Continental Airlines, Delta Airlines and United Airlines.

ATRA, who operate independently, says that the study was carried out to ‘provide the aviation sector with rigorous and transparent information, liable to encourage airlines to track, interpret and discuss any criteria in the organisation contributing to flight safety’.

Air passengers-know your rights

If you are jetting off on your holiday it is important that you are aware of your rights as an air passenger.

The European Union have created regulations to protect air passengers whose flights may be delayed or cancelled. The regulations have been created to protect air passengers who travel on domestic and international flights taking off from any airport in the European Union. People flying into the EU from overseas will also be covered by the legislations as long as they are travelling on a European airline. Find out more information here .

The real cost of no travel insurance for UK holidaymakers

Wed, 17 Aug 2011 12:00:00 GMT

New research has emerged about the rising cost of medical bills abroad; this has urged the Foreign Office to advise travellers to prioritise travel insurance when planning a trip abroad.

The findings of the research carried out by Sainsbury’s Travel Insurance shows that the average medical claim made by British tourists who fell ill abroad in 2010 was £1,333.41. Countries where the cost of medical care can be high such as the USA had average claims of £4,725.

Last month we reported about a man from Kent who was seriously ill in a hospital in Indonesia following a motorbike accident; as he did not have travel insurance, his parents were facing a bill of tens of thousands of pounds to fly him home.

Following a similar incident, involving a man from Leicestershire, who was also involved in a motorcycle accident and also uninsured, Andrew Bridgen, MP for North West Leicestershire, has called for a change in the law to make travel insurance compulsory. The man’s family are facing costs of over £120,000 for medical treatment after the motorcycle accident in Bali, and they need to raise another £110,000 to fly him back to the UK by air ambulance.

If you have comprehensive travel insurance these types of costs are usually covered by the policy, if however no travel insurance has been taken out, holidaymakers are left to pay medical bills and other associated costs from their own pockets.

The Foreign Office also advises tourists to buy an insurance policy with adequate health cover for the destination, it is important that this is done before you depart. The medical cover of your policy should be at least £1m for European travel and £2m for the rest of the world. It is also important to declare any pre-existing medical conditions , you may not be covered by your policy if you don’t declare these when asked.

Phil Lords from the Foreign Offices ‘Know Before You Go’ Campaign says:

“These findings highlight the importance of taking out insurance before you travel. Many people try to cut holiday costs, only to discover that when things go wrong they are obliged to pay thousands of pounds in bills. Getting comprehensive travel insurance means that whilst an accident may disrupt your holiday, it won’t bankrupt you.”

MP calls for travel insurance to be mandatory

Wed, 10 Aug 2011 12:00:00 GMT

Last month a man from Kent who was seriously ill in a hospital in Indonesia following a motorbike accident; as he did not have travel insurance his parents were facing a bill of tens of thousands of pounds to fly him home.

Andrew Bridgen MP said: "At the request of the family, I will be raising this issue with the Government in the coming months to see what more can be done to highlight the importance of travel and medical insurance abroad and the feasibility of operating the same procedures as when you take a car out of the country."

These two recent cases highlight the need for travel insurance whenever you go away and reminds us how high medical costs can be overseas.

If you have a pre existing medical condition it is vital to ensure that you have appropriate travel insurance with your medical conditions covered, in case you fall ill abroad. You should declare any medical conditions when you purchase your policy to make sure they are covered. It doesn’t take long to buy appropriate travel insurance cover and it could save you hundreds of thousands.

Our thoughts go out to these two men and their families at this extremely difficult time.

Virgin Atlantic ready for Strike

Tue, 21 Jun 2011 12:00:00 GMT

Weekend reports have showed that there is strong support for the pilot walk-out which will affect Virgin Atlantic passengers. This will be the first walkout in the airlines history and it is thought that the strike action will take place at the end of June or beginning of July, actual dates have not yet been announced.

The strike is said to cause disruption to many of the airlines destinations around the world which includes the USA, Tokyo, and the Caribbean.

If your holiday is booked, and your travel insurance purchased before the strike dates or the intention to strike are announced you will be covered under the travel delay section of your policy.

If the 750 pilots who are in a row over pay cannot come to an agreement with management it is expected that many transatlantic routes will be affected during the strike. Reports have suggested that there is overwhelming support for the strike action and that any walk out by pilots can begin as soon as one weeks’ notice is given.

Jim McAuslan, general secretary of the BALPA has said that pilots had not had a pay increase since 2008 in the belief that they were helping out the airline during tough times and that they would be rewarded later-looks like this hasn’t been the case!

Airport workers to join strike, does your travel insurance cover you?

Thu, 16 Jun 2011 12:00:00 GMT

The public sector union Public and Commercial Services (PCS) have announced that 250,000 members will be striking on 30th June over a battle against the government over pensions, retirement age and wages.

If your holiday is booked, and your travel insurance purchased before the strike dates or the intention to strike are announced you will be covered under the travel delay section of your policy.

The strike which is due to take place on 30th June will also now include airport immigration officials and some air traffic controllers, as they are also represented by the PCS. Approximately 61% of the unions members agreed to walk out after a national ballot was held.

A spokesperson for BAA seemed unsure about how the strike action by airport workers would affect the UK’s air travel on the 30th as it’s believed that very few of their employees were involved in the strike.

Foreign office warns of attacks in Algarve

Tue, 07 Jun 2011 12:00:00 GMT

The death of a tourist in the popular resort of Albufeira has been followed by a Foreign Office warning to holidaymakers of the danger of violent attacks in the Algarve. Two men have been attacked in the Montechoro neighbourhood by a gang, one of these attacks sadly resulting in the death of Mr Haggarth who died in hospital last Wednesday.

The Foreign Office has updated its travel advice for the Algarve to warn that street crime in the region can occasionally turn violent. A spokesman for the Foreign Office has said that the change in advice is ‘very minor’ and aimed to alert holidaymakers about street crime in the area.

We hope that your visit abroad is trouble free and that you have an enjoyable trip. If you do become a victim of theft or assault consular staff should be able to help you by offering assistance and advice. Check the Foreign Office website for the contact details you might need when travelling abroad. The FCO website also contains some useful information on staying safe when abroad along with the latest travel advice and alerts.

If you are planning a holiday or trip abroad don’t forget to buy travel insurance as soon as you book your holiday. Most policies will provide cover for medical expenses, personal possessions and legal expenses.

Kids on holiday? No thanks!

Tue, 31 May 2011 12:00:00 GMT

Does the thought of kids on holiday make you cringe? Well you’ll be pleased to hear that Thomson Holidays has launched its adult-only brand ‘Thomson Couples’, and are claiming to be the first mainstream travel company to be able to offer child free holidays around the world.

The new brand is said to be a result of a survey carried out by the tour operator which showed that 79% of holidaymakers were ‘affected’ by kids when on holiday. 31% even went on to say that other people’s children had ‘ruined’ their break. However other people’s offspring are not the only ones to blame, 40% of those surveyed said that their own kids affect their time on holiday.

The new holidays are due to be launched in the summer and will include 19 hotels exclusively for adults only, destinations will include the Algarve, Crete, Mexico and the Dominican Republic.

If you are thinking of planning a summer break without the kids don’t forget to buy Travel Insurance . Buy your travel insurance policy as soon as you have booked your holiday, that way you’ll get the benefit of cancellation cover before you go and your travel insurance will be in place ready for your holiday.

Goodtogoinsurance.com provides single trip travel insurance to travellers of any age, with or without pre existing medical conditions.

Volcanic Ash Cloud Update

Tue, 24 May 2011 12:00:00 GMT

The volcano in Iceland that erupted over the weekend could cause serious disruption if it spreads across the UK. Due to changing wind conditions, the Met Office has said that it is difficult to predict whether the ash cloud will spread to other parts of the UK.

If you think that you might be affected by the ash cloud contact your airline, travel agent or the airport that you are due to fly from for the latest travel information. If unfortunately your flight is cancelled, the airline should offer you either a full refund of your unused ticket or an alternative flight. EU based airlines are required to offer you accommodation and meals if you are delayed in getting home to the UK.

The CAA have said that they will give permission for airlines to fly in medium to high density ash as long as they have completed sufficient risk assessments, this will hopefully reduce the number of cancelled or delayed flights.

If you are departing on a flight this week, it is advisable to keep up to date with the volcanic ash situation, for the latest volcanic ash information visit the FCO website.

Volcanic Ash - Travel Insurance Cover Update

Tue, 24 May 2011 12:00:00 GMT

If you think that your journey might be affected by the ash cloud you should contact your airline, travel agent or the airport for the latest travel information.

Travel insurance cover for delays and cancellations due to volcanic ash

If your flight is cancelled, the airline should offer you either a full refund of your unused ticket or an alternative flight. EU based airlines are also required to offer you accommodation and meals if you are delayed in getting home to the UK. You should contact your airline or tour operator for details.

There is no cover under goodtogoinsurance.com policies for cancellations due to the ash cloud, as this should be covered by your airline, as detailed above.

If you flight is delayed due to the ash cloud, the underwriter will consider claims on an individual basis in line with the terms and conditions of the policy.

If your trip is cancelled by the provider and there are no outstanding claims on the policy, customers can transfer their single trip insurance to a new trip at no extra charge (bar additional premium if destination or duration changes) provided the policy transfer is made within 31 days.

If you are stuck abroad and delayed returning, your insurance will be automatically extended at no extra charge until you can get the first flight home, meaning that you will continue to be covered for emergency medical expenses etc. until you are able to return home.

Do you tip enough when on holiday?

Wed, 04 May 2011 12:00:00 GMT

In a recent survey by TripAdvisor over 6,000 people from five different countries were quizzed on their knowledge of tipping when abroad. Embarrassingly 60% of Britons had no idea about how much to tip in foreign countries, whilst our European neighbours did better with 55% knowing what was expected. Italy ranked the highest as they showed the most confidence of how much to tip whilst abroad.

The rules for tipping in some countries is constantly changing, in some countries its common practice whilst in others it just isn’t seen as necessary. Did you know that tipping in Japan is seen as an insult? And that the majority of European hotels and restaurants already add gratuity to your bill?

If you find tipping when away on holiday a bit too confusing have a look at the below general tipping information:

Asia and the Pacific: Best thing to do is observe what the locals are doing and follow suit, some countries in Asia may take your kind gesture as an insult. If you are unsure it might be best not to leave a tip.

Europe: In most cases a service charge will already be added to your bill, therefore it won’t be necessary to leave a further tip. If you notice that no service charge has been added 10% gratuity is a general rule.

Middle East/Africa: In this part of the world tipping is seen as being unnecessary, however if you do wish to tip, small amounts will be appreciated more than large sums.

Central/South America: Most hotels and restaurants will already add a service charge to a bill, however really good service is generally rewarded with an additional 10%.

If you are looking for further travel advice the FCO is a great place to start.

Where will your next Golf Break take you?

Wed, 27 Apr 2011 12:00:00 GMT

Planning a golfing break abroad? Well soon you’ll be able to add the Maldives to your list of golf course options.

The island nation has signed a deal with a building firm to investigate the possibility of developing the world’s first permanent floating golf course, which will also come with a convention centre and residential rooms.

If the golf course does go ahead, the Maldives government hope that it will attract more business and tourists to the island. The plan is for the golf course to be permanently anchored to the main island of Male and will be designed to have minimal environmental impact.

The new course will be located five miles from Male International Airport, and one of only a few courses that will be able to claim that it’s right next to both luxury hotels and a coral reef.

If you are planning to play golf whist abroad and are taking your own golf clubs with you make sure you extend your travel insurance policy to provide cover for golf equipment and non refundable green fees.

Presenter considers suing airline after heart attack!

Wed, 20 Apr 2011 12:00:00 GMT

Singapore Airlines had better watch out, it looks like a presenter from the BBC is considering suing the airline after he suffered a heart attached during one of their flights.

According to reports the airline refused to carry out an emergency landing so that the presenter Max Pearson could be taken directly to hospital. Instead he was forced to endure a 14 hour flight from Singapore to Heathrow airport. As soon as he landed the presenter was rushed to Harefield hospital, where he received emergency medical treatment.

A spokesperson for the airline made the following statement:

“An in-flight diversion may be carried out based on medical recommendations. Our pilots will take considerations, including the recommendations of MedAire, into account on whether to divert to the nearest suitable airport with medical facilities”.

In addition to the above Singapore Airlines claim that their aircrafts are equipped with Emergency Medical Kits and say that their cabin crew are trained in First Aid and CPR.

If you suffer from a pre existing medical condition there’s no reason why you can’t go away on holiday as long as you declare your conditions when taking out travel insurance. For travel insurance which specialises in matter of the heart have a look at travel insurance heart conditions.

If you are concerned about travelling with a heart condition or any other medical condition, contact your GP before going away. For some useful travel tips check out travelling with a heart condition. .

Does your travel companion have a medical condition?

Wed, 13 Apr 2011 12:00:00 GMT

Are you making plans for an Easter break? If you are, making sure that you have the right travel insurance cover should be an essential step. If you are travelling with a family member or friend who has an existing medical condition, it’s vital to ensure that you have travel insurance that will cover you should the trip be cancelled or cut short because of your companion’s illness.

We believe this vital element of the holiday is often overlooked by healthy travellers. Yet, if a member of a travelling party falls ill before the holiday starts due to a pre-existing condition, causing the trip to be cancelled, the other travellers may find it difficult to get reimbursement if they are insured separately.

If you are travelling with someone who has a pre existing medical condition it might be a good idea to buy one travel insurance policy to cover the whole group, this will make it easier to make a claim if you are unfortunate enough to have to cancel your holiday in the event that is was deemed medically necessary to cancel or cut short the holiday due to your companions illness.

If you would like to know more about buying a policy which covers medical conditions have a look at Medical Questions Answered.

Have a great Easter!

Easter Getaway - make sure you get value for money!

Thu, 07 Apr 2011 12:00:00 GMT

With Easter just around the corner you might be thinking of escaping the UK and opting for some April sun, well it looks like holidaymakers on a budget might find that their spending money will go further if they stick to city breaks in Eastern European cities.

A survey carried out by the Post Office which examined where visitors money would go the furthest found that out of the 19 city break destination that they examined the top five cities ended up being in Eastern Europe. The results also found that a strong UK pound makes half of the cities listed cheaper than last year.

Meals, drinks, accommodation, sightseeing and transport were all rated with Stockholm coming in as the most expensive with Barcelona, Germany and Dublin all coming in as better value.

Did you know that holidaymakers can pre-order their currency for collection or home delivery at Travelex and the Postoffice?

As well as getting your currency sorted don’t forget to arrange for your European Travel Insurance, the sooner you get it the sooner you will be protected so make sure it’s on your to do list!

Another reason to stay in Europe

Unfortunately British Airways has increased the cost of their long haul flights and are blaming this on the high rise of oil.

This isn’t the first raise that BA is passing onto its customers; in fact it’s the second rise in two months. The new costs will see £10 added to economy tickets and £20 to business and first class.

On a positive note the increase will not affect those of you planning to travel on short haul flights.

If you are planning on going away don’t forget to take out Travel Insurance as soon as you book your holiday, this will ensure that you get the maximum amount of protection for your holiday.

Whatever you decide to do have a great Easter break!

Spanish airport strikes to be called off

Tue, 29 Mar 2011 12:00:00 GMT

Following on from our previous story on the possibility of Spanish airport strikes we’re pleased to advise that this may no longer be the case!

AENA, which is the Spanish Airport Authority, has managed to reach agreement with the unions to ensure the working rights of its employees. Airport staff had threatened 22 days of industrial action, beginning in the run up to Easter and would have involved security staff, baggage handlers, and cabin crew. Union leaders said approximately 70% of their members voted to call off the industrial action

The walkouts which have hopefully now been avoided would have forced the cancellation of hundreds of flights to and from Spain along with other flights which may have had to fly through Spanish airspace.

Union members have voted to cancel the strike after receiving guarantees which include job security and working conditions. The settlement follows many hours of talks and will hopefully remain valid until December 2019.

If your holiday is booked, and your travel insurance purchased before the strike dates or the intention to strike are announced you will be covered under the travel delay section of your policy booklet.

If only BA had as much luck-it seems that a vote that was organised by their union Unite will see members vote in favour of another series of strikes. As a battle continues between management and cabin crew thousands of union members have been voting in favour of a walk out, Unite are yet to announce strike dates.

A statement from British Airways issued after the news broker said “This is a time for co-operation, not confrontation. We hope our talks with Unite will bring an end to this dispute, which is what the overwhelming majority of our cabin crew want.”

Good news for holiday makers: No rise in Air Passenger Duty this year

Thu, 24 Mar 2011 12:00:00 GMT

The planned increase in Air Passenger Duty for this April has been deferred until 2012.

There was some good news for UK holidaymakers yesterday, when the Chancellor George Osborne delayed the planned with-inflation rise in Air Passenger Duty (APD) until April 2012. The Chancellor stated that he proposes to recoup some of the income by imposing a new tax on users of private jets, who are currently exempt from APD.

UK air passengers are currently charged £12 in Air Passenger Duty on economy short haul flights (£24 business class) and up to £170 per person on business class long haul flights over 6000 miles (£85 economy class).

These rates were due to rise this April, putting the tax on a long haul flight up to as much as £186 for business class passengers flying over 6000 miles. The increased tax rates are now due to come into force in April 2012.

After lobbying by the Caribbean Tourism Organisation, the Chancellor has also announced plans to reform anomolies in the distance bands of Airport Passenger Duty, which results in flights to the Caribbean attracting a higher tax than flights to California, even though California is further away.

Whats the likelihood of your flight being on time? Airline punctuality 2010 published.

Tue, 22 Mar 2011 12:00:00 GMT

If you’ve got a flight booked, or you are currently shopping around for a flight, don’t just think about the price, you can also check out an airline’s record on timings and delays before you make a decision.

The latest league table showing airline punctuality has just been published by flightontime.info.

Bmi Regional has topped the league table, which details on-time airlines from UK airports for January to December 2010. The table, which has been put together using arrival and departure times recorded by the Civil Aviation Authority, shows the average delay in minutes, as well as the percentage of arrivals and departures within 15 minutes of the scheduled time.

Ryanair, the low cost airline we all love to hate, was in 15th position with an average delay of 13.7 minutes and 75.9% of flights within 15 minutes of the scheduled time. This beat British Airways, who came 20th in the table, with an average delay time of 15.1 minutes and only 74% of flights arriving and departing within 15 minutes of the scheduled time.

	Rank	Average delay in minutes	Within 15 mins (%)	More than 1 hour late (%)
bmi Regional	1st	7.1	89.7	3.2
Eastern Airways	2nd	8.3	89.2	3.9
City Jet / Scot Airways	3rd	8.8	85.6	3.4
VLM Airlines	4th	8.9	86	3.8
KLM (incl Cityhopper)	5th	9.3	84.7	3.2
Scandinavian SAS	6th	10.1	81.8	4
Loganair	7th	10.2	86.4	4.6
Air Southwest	8th	10.3	82	4.4
Air Berlin	9th	11.7	79.1	4.2
bmi British Midland	10th	11.7	79.2	4.3
Brussels Airlines	11th	12	79.1	4.8
Swiss Airlines	12th	12.3	75.8	4.2
Flybe	13th	13.3	81	5.8
BA CityFlyer	14th	13.5	78.5	6.3
Ryanair	15th	13.7	75.9	4.4
Aer Lingus	16th	13.7	77.9	5.5
Air France	17th	13.9	75.1	4.8
United Airlines	18th	14.4	76	5.8
Alitalia	19th	15.1	68.6	5.1
British Airways	20th	15.1	74	5.5

2010 Ranking by Jan-Dec average delay (ascending). Analysis includes arrivals and departures at UK reporting airports.

Japan Tsunami - Information for UK travellers

Mon, 14 Mar 2011 12:00:00 GMT

The Foreign and Commonwealth Office (FCO) are advising against all non-essential travel to Tokyo and the North East of Japan, following the devastating earthquake and tsunami on 11 March.

There continues to be a risk of aftershocks and tsunamis throughout the Asia Pacific region. The nature of the disaster means that the threat of a tsunami is changing regularly, so it is vital check the latest information.

If you have a trip to Japan planned you should contact your tour operator for the latest information. Please note that if you travel against FCO advice you will not be covered by your travel insurance.

FCO Helping British Nationals in Japan

The FCO are working hard to ascertain the whereabouts and safety of British Nationals in Japan. British nationals who are currently in Japan should contact the Foreign Office if they need assistance, or to report that they are safe. Friends and family in the UK can call the FCO helpline for information. They should also contact the FCO to let them know if they know their loved ones to be safe.

The Foreign and Commonwealth Office are urging British Nationals to observe any advice they are being given by the Japanese authorities on the ground, including the 20km exclusion zone around the Fukushima nuclear plant.

Getting the latest information

FCO helpline in the UK 020 7008 0000
Email address: japan.earthquake@fco.gov.uk
@britishabroad on Twitter
FCO travel advice
National Oceanic and Atmospheric Administration
Pacific Tsunami Warning Centre

Make a donation to the Japan Tsunami Appeal

The British Red Cross are raising money to help with the aftermath of the Tsunami in Japan. You can help by making a donation on their website.

Make a donation.

Spanish airport strikes announced. More disruption for British holiday makers

Wed, 09 Mar 2011 12:00:00 GMT

A series of peak season strikes have been announced by Spanish airport workers. The dispute is between AENA, the Spanish state-owned company with runs the major airports and its ground staff.

Strikes are being planned to cause maximum disruption, and are set for 22 dates over the peak spring and summer holiday period. They are likely to affect Easter getaways, the Royal Wedding weekend, half term and the main summer holidays in July and August.

The strikes are planned for;
April - 20, 21, 24, 25, 30
May - 2, 14, 15, 19, 20
June - 13, 23, 30
July - 1, 2, 3, 4, 15, 31
August - 1, 15 31

Are the strikes covered by your travel insurance?

So long as you booked your holiday and bought your travel insurance before the strike dates were announced you will be covered under the travel delay section of your travel insurance, in the event that your flight is affected.

This reinforces the fact that you should buy your travel insurance as soon as you book your holiday in order to get the maximum protection available.

The Spanish government has indicated in the past that it will take a hard line with any group of workers threatening to disrupt tourism. It is believed to be drafting plans to bring the military in to provide emergency cover. We can only wait and see if the planned strikes go ahead.

The news of more strikes on the way will undoubtedly encourage British holiday makers to avoid travelling to Spain for their much valued holiday this summer. With tour operators and holiday companies cutting back on holidays to Egypt and Tunisia after last month’s civil unrest, this could result in prices to other short haul, summer sun resorts rising.

Mystery of the one million fish dead in Californian harbour

Wed, 09 Mar 2011 12:00:00 GMT

An estimated one million fish, including anchovies, sardines and mackeral have been washed up, dead, in the harbour at the Californian beach resort of Redondo Beach.

Officials investigating the incident have failed to find evidence of anything toxic or hazardous, after testing the water. Some theories are suggesting hat the sheer number of fish heading in to the harbour, seeking shelter from rough seas, could have exhausted the available oxygen supply, causing them all to die.

In some places of the harbour, which is home to about 500 full time residents and where approximately 1400 boats are currently moored, the fish are so thick that boats are unable to leave.

US officials are now trying to get the dead fish cleared up quickly to avoid a public health hazard. Workers are using wheelbarrows and tractors to clear the smelly fish carcasses from the marina. The plan is for the dead fish to be turned into fertiliser.

The fish have washed up in King Harbor Marina in Redondo Beach which is about 16 miles south-west of Los Angeles.

Civil unrest, getting the latest travel advice and your travel insurance

Thu, 03 Mar 2011 12:00:00 GMT

If the FCO advise against travel to a particular country or city, for any reason, including civil unrest it will affect your travel insurance cover.

The civil unrest and political demonstrations that have spread across North Africa and the Middle East in recent weeks, highlights the importance of getting the latest travel advice from the Foreign and Commonwealth Office (FCO) before you travel.

Although it is unlikely that many people were planning a holiday to Libya, there were certainly many holiday makers affected by the recent travel bans to Tunisia, Bahrain and parts of Egypt. Morocco is another country where tourists should be alert in the coming weeks and months as political demonstrations take place in Tangier and Marrakesh.

If you are travelling with a pre-existing medical condition which affects your mobility, or are a senior traveller, who may be less able to move around quickly, you should be extra vigilant to ensure that you avoid dangerous situations.

The spread of unrest in countries, which were considered safe tourist destinations, reinforces the importance of checking the latest FCO advice before you travel – no matter where you are going.

So, how does civil unrest affect your travel insurance?

If you are already in resort and something happens whilst you are there (and you travelled before FCO advice changed) you will have full personal accident, medical and repatriation cover if you get caught up in anything, so long as you are following FCO advice and not intentionally getting involved in any demonstrations.

If the foreign office has advised against travel, your travel insurance policy will no longer provide cover if you travel against their advice.

There is no cover for cancellation or curtailment under our policies as it is not one of the causes set out in the Cancellation or Curtailment sections. In addition, there is a general exclusion relating to travel to countries where the FCO have advised against travel to.

If, like the case in Egypt last month, there is civil unrest parts of the country, but the FCO still feels it is safe to travel to your chosen resort, your travel insurance is valid as normal.

If you already have a policy, but have had to rearrange your trip due to the FCO advising against travel, you will be able transfer your policy to the new trip, provided that you are not intending to make a claim on this policy. There will be no administration charge for this, although it will be subject to any additional premium due to a change in destination or duration.

Get the latest advice before you travel

Before you travel you should check the FCO website to see if it’s safe to visit your chosen destination. If the FCO has advised against travel, your travel insurance policy will no longer provide cover if you travel against their advice. In this situation you should contact your tour operator for the latest information.

The FCO has lifted its travel ban for Tunisia and the affected parts of Egypt, however it is still advising people to be alert and avoid public gatherings and demonstrations. This advice is also the same for Morocco.

For the latest travel advice, wherever you are travelling, check the FCO website.

FCO travel advice by country

New Zealand Earthquake, what does travel insurance cover?

Tue, 22 Feb 2011 12:00:00 GMT

Christchurch, the 2nd largest city in New Zealand has been rocked by a 6.3 magnitude earthquake. Foreign Secretary William Hague has stated that the UK stands ready to provide assistance to the New Zealand authorities and British nationals. The UK’s High Commissioner in New Zealand is on her way to Christchurch to provide help where necessary to the authorities and to any British Nationals who have been caught up in the earthquake.

How can travel insurance help in the event of natural disasters such as earthquakes?

It’s important to have appropriate travel insurance every time you go away, no matter where you’re travelling to. Not only will it cover you for unexpected medical expenses, to ensure you have appropriate cover you should declare any pre existing medical conditions when you buy your travel insurance policy, it can also help in the event of natural disasters such as earthquakes, floods and hurricanes.

If a natural disaster, such as the earthquake in New Zealand, strikes whilst you are away, you may be covered under the catastrophe cover section of your policy. Goodtogoinsurance.com includes catastrophe cover as standard.

Catastrophe cover is designed to provide cover for additional, irrecoverable travel or accommodation costs if you are forced to move from your pre-paid, pre-booked holiday accommodation (outside of the UK) as a result of unforeseen events such as flood, fire, earthquake, hurricane and medical epidemic. The cover is intended to enable you to continue your holiday in alternative accommodation, or if that’s not possible, return to the UK. Check your travel insurance policy before you travel for full details.

Get the latest information before you travel

The FCO has issued advice regarding the earthquake in New Zealand, including emergency telephone numbers. Christchurch airport is currently closed, except for emergency flights.

For the lastest information visit the FCO's Christchurch earthquake travel advice

The FCO provides up to date travel advice by country. Where ever you plan to travel check the Foreign and Commonwealth Office website for the latest advice before you travel.

Travel advice by country

A holiday is essential according to 9 out of 10 Brits

Thu, 17 Feb 2011 12:00:00 GMT

According to a recent survey commissioned by the British Travel Awards, only 9% of respondents saw a holiday as a luxury that they are willing to forego if money is tight.

The survey asked more than 27,000 Brits about their attitudes to holidays and travel. It seems holidays are now seen as an essential lifestyle choice, rather than a luxury by the majority of the British public.

This hints that British holiday makers are feeling more confident about spending their hard earned cash on a holiday abroad, compared to last year when the survey saw 16% of respondents say they would be willing to forego a holiday when money is tight. The survey also revealed that 18% of respondents would use a travel agent for advice and to book their holiday, this is up from 13% in 2009.

This could be a result of several high profile travel company collapses in 2010 and British holiday makers becoming increasingly aware of the need for financial security when they make their holiday choices.

Although awareness of the need for financial security is growing, it doesn’t seem to be putting people off travelling.

Rising oil prices spark the comeback of fuel surcharges for airlines & cruise operators

Thu, 10 Feb 2011 12:00:00 GMT

In another blow to the cost conscious holiday maker fuel surcharges look set to make a comeback in 2011 as the cost of crude oil passed 100 dollars a barrel. This follows the increase in airport departure tax, which saw a 50% increase on some long haul destinations last November.

The combined effect of these fuel surcharges and airport departure tax could add a significant amount to the cost of your next holiday.

British Airways announced an increase in its fuel surcharge on long haul services this week, which will apply to all bookings made after 8th February. The airline blamed the rise on a substantial increase in the price of oil and a 14% rise in the spot price of jet fuel.

Qantas and Singapore Airlines have also announced increases to its fuel surcharges this year.

Unfortunately the price rises have not been limited to airlines, a number of cruise operators have also announced plans to apply a fuel surcharge on to all new bookings. Cruise and Maritime Voyages are to add a charge of £4 per passenger per day, up to a maximum of £100 per passenger to all new bookings. This level of surcharge could equate to a significant price rise for a number of would be passengers.

P&O, Cunard and Fred. Olsen have already introduced fuel surcharges, with all companies blaming the increase in crude oil prices.

Cost conscious holiday makers should do their research before deciding on their holiday destination to see how the level of airport departure tax and any fuel supplements will affect their costs.

Risk of developing breast cancer rises to 1 in 8

Fri, 04 Feb 2011 12:00:00 GMT

Cancer Research UK, has announced today, on World Cancer Day, that a woman's risk of developing breast cancer has risen to one in eight, from one in nine. Breast cancer is by far the most common form of cancer hitting women in the UK and it has been on the rise for several years.

On a more positive note, survival rates from breast cancer are continuing to improve with the charities figures showing that almost two out of every three women with breast cancer survive for more than 20 years and more than three-quarters of women with breast cancer survive for at least 10 years.

With cancer rates increasing, products like cancer travel insurance are becoming increasingly important, enabling women who are coping with cancer, or have recently recovered from cancer to be able to enjoy a relaxing holiday abroad, when they need it most.

goodtogoinsurance.com can offer cancer travel insurance for women who have, or are recovering from breast cancer. Even if they are currently undergoing a course of chemotherapy, or radiotherapy; meaning that quality time away with family and friends is still possible.

There doesn’t seem to be a single clear reason why breast cancer rates have gone up, but Cancer Research UK suggests that lifestyle changes, such as increased levels of obesity and alcohol consumption amongst women, as well as the delay of motherhood could all contribute. The other key thing to keep in mind is the success of screening programmes in recent years, which has led to more cancers being detected.

Egypt travel advice - FCO advises travellers exercise caution

Thu, 27 Jan 2011 12:00:00 GMT

The Foreign and Commonwealth office reports that there have been a number of violent demonstrations in Cairo and other locations across Egypt, including Suez, Rahah and the Delta Region.

Thousands of demonstrators took to the streets yesterday to protest against the rule of Hosni Mubarak, with police responding violently in Cairo and Suez.

UK holiday makers are advised to exercise caution, and stay away from any demonstrations, large gatherings of people, public buildings or other sites which could become the focus of civil demonstrations.

The situation is unpredictable and may change quickly. Brits are advised to monitor the situation carefully and follow any instructions given to them by the local authorities or their tour operators.

The situation in Egypt is thought to have been influenced by the recent uprising in Tunisia, where the Foreign and Commonwealth Office is still advising against all but essential travel.

Following advice from the FCO, major tour operators Thomas Cook and Thomson have taken the decision to cancel all departures to Tunisia until 27th February and 16th February respectively and are offering customers alternative travel options.

Passengers scheduled to depart for Egypt are urged to continue their holidays as planned, as the beach resorts remain mainly peaceful, however western operators, including Thomas Cook have cancelled some excursions to historical sites in urban areas.

Civil unrest and demonstrations are spreading across North Africa, with Yemen being the latest country to see people gathering to demand economic reforms and an end to corruption.

For the latest travel advice for Egypt and Tunisia check the FCO website.

Flooding & Extreme weather, can travel insurance help?

Fri, 14 Jan 2011 12:00:00 GMT

Sri Lanka is the latest country to be affected by floods, where torrential rains have caused serious flooding in several parts of the country. This follows hot on the heels of the severe flooding across much of Queensland, Australia.

It can seem that this kind of extreme weather only occurs in exotic or remote destinations, but the recent floods in Queensland highlight that this kind of devastation that can occur anywhere.

It’s important to have appropriate travel insurance for medical conditions every time you go away, no matter where you’re travelling to. Not only will it cover you for unexpected medical expenses, it can also help in situations of extreme weather such as floods and hurricanes. Travel insurance can help if extreme weather, such as the current floods in Queensland or Sri Lanka, strike whilst you are away. Check to see if you travel insurance policy includes catastrophe

When choosing your travel insurance, you should also check that your policy includes cover for delayed departure or abandonment of a holiday due to extreme weather conditions preventing your departure from the UK.

The FCO provides up to date travel advice by country

Where ever you plan to travel check the Foreign and Commonwealth Office website for the latest advice before you travel.

FCO Travel News & Advice

Dont cut corners on travel insurance warns FCO

Tue, 11 Jan 2011 12:00:00 GMT

What with last year’s increase in Airport Departure Tax and this month’s rise in VAT, British tourists are likely to see the cost of holidays rise in 2011.

A report published by the Association of British Travel Agents (ABTA), suggests that three quarters of travellers believe that getting the greatest value for money is either essential or important.

But, as the Foreign and Commonwealth office has warned, travel insurance is not the place to cut costs. Obviously it is always wise to shop around and get best price you can, but don’t compromise on cover, particularly if you have pre-existing medical conditions that you need to cover.

Remember, if you are looking for travel insurance for pre-existing medical conditions it is vital declare your condition when you buy, to ensure that you get the right cover for your needs.

Look for savings and be prepared.

One way of keeping costs down is to travel to destinations that are outside of the Eurozone where we can get more for our money. ABTA’s report predicts that Turkey and Egypt will continue to be popular destinations, and increasingly so will Tunisia, Syria and Abu Dhabi. In these types of mid-haul destinations, where cultures can be very different from our own, it is important to be prepared. A little knowledge about the local laws or customs can go a long way if things don’t go exactly to plan when you’re away.

For up to date travel advice on your holiday destination visit the FCO website.

Another way to keep costs down is to stay with friends or relatives abroad, rather than in a hotel. If you do intend to stay with friends or family, in a country that you visit regularly, it’s easy to overlook the importance of travel insurance. But, as the FCO warns, travel insurance is important to avoid the risk of you or your family being billed thousands of pounds for medical treatment abroad if you fall ill or have an accident.

It is possible to save money by avoiding destinations where the cost of living is expensive, but where ever you choose to go it is important to be prepared, do your research before you travel and buy adequate travel insurance.

Royal Wedding - an opportunity for extra bank holiday getaway!

Wed, 05 Jan 2011 12:00:00 GMT

The Royal Wedding is predictably expected to bring an increased number of tourists to Britain next April, but a perhaps unexpected result is an exodus of Brits. Brits that are planning a trip abroad at this time, should remember to buy medical travel insurance as soon as they book their holiday, to ensure that they get the full benefit of cancellation cover.

Prince William is due to marry Kate Middleton at Westminster Abbey on 29 April and in recognition of the big day we have been given an extra bank holiday.

The extra bank holiday in April, which is just a week after Easter and a week before the May Day bank holiday, gives people an opportunity to go on a 2 week holiday whilst using only a few days of their annual holiday allowance.

A TripAdvisor survey found that almost a third of Britons are planning a trip away during the Royal Wedding and travel agents are already reporting an increase in bookings for this period.

Holiday makers that do want to take this opportunity to get away for an extended Easter holiday or extra weekend break should book quickly. Not only to ensure availability at their chosen destination, but also to be sure that they can take the time off work. With demand high, employers will be monitoring holiday allocation over this period closely so as not to end up with half their staff on holiday.

So the message is, if you do plan to take advantage of this extra bank holiday, get organised and book now.

Flight cancellations & delays, what are you rights?

Fri, 24 Dec 2010 12:00:00 GMT

Flight cancellations & severe flight delays have filled headlines over the past few days, but do you know your rights as an airline passenger?

If you do experience a long flight delay or cancellation, EU regulation 0261/2004 sets out your rights as a passenger. Essentially, you have a contract with your airline for them to get you to a certain destination, at a certain time, if they are unable to do that, they have a duty to look after you.

You may also be able to claim a benefit from your travel insurance, if you are delayed for more than 12 hours, to help with reasonable necessary expenses such as food and drink.

During the recent snow disruption many passengers ended up sleeping in airport terminals or having to make their own travel arrangements and The Civil Aviation Authority (CAA) has found a number of cases when airlines failed to meet their obligations to passengers.

What are your rights?

Under European regulations, passengers are entitled to various rights, even though the snow and extremely low temperatures were completely beyond the control of the airlines.

Your rights include:

A refund within seven days if a flight is cancelled, or
Re-routing to your final destination at the earliest opportunity or at a later date
Meals and refreshments if you choose to wait for the next available flight
Hotel accommodation if this means an overnight stay
Two telephone calls, telex or fax messages, or e-mails for those waiting for the next available flight

These rules cover flights within the EU, as well as people flying into the European Union from overseas, as long as they are travelling on a European airline, and passengers on a non-EU carrier leaving from an EU airport. For more information on your rights visit the Air Transport Users Council

How to complain

If you booked your tickets direct with the airline and feel that they have not met their obligations, your first point of call should be the airline, if you are dissatisfied with their response you should then contact the Air Transport Users Council. If your flights were part of a package holiday, you should contact your tour operator.

Snow update: Severe weather continuing to disrupt travel across the UK & Europe

Tue, 21 Dec 2010 12:00:00 GMT

The severe weather conditions, including widespread snow and ice, is continuing to disrupt travel today and is likely to do so right up until Christmas. Airports across the country are still experiencing varying degrees of disruption; passengers are advised to check with their airline before travelling to the airport.

Eurostar hasn’t escaped the weather, with passengers queuing for hours at St Pancras Station. Passengers are being advised to rebook and exchange their tickets for travel at a later date.

If you do need to get to the continent, a ferry could be your best option, with ferry operators currently operating without significant delays.

Major UK airport update as at 21 December

Heathrow further flight delays and cancellations are likely over the coming days and beyond. The airport is operating a reduced schedule until 06:00 on Wednesday, 22 December.

Gatwick's runway is open and operations are returning to normal. Knock-on delays and cancellations are likely throughout the day.

Birmingham airport is open. However, adverse weather has caused some flight delays and some flights may be subject to cancellation, particularly if weather at the destination is causing disruption.

Stansted is open and operating as normal.

Newcastle is open though flights are subject to delays.

Aberdeen is currently experiencing cancellations and delays.

Edinburgh is open though flights are subject to delays and/or cancellations.

Glasgow is open and the runway is clear. Most flights are operating, however some airlines are experiencing cancellations or delays due to snow at other airports.

Manchester is open.

Dublin has resumed flight operations.

See full list of all UK airport websites for the latest information.

You can also get the latest updates on air travel across Europe from @eurocontrol on Twitter

Disruption to travel in Europe

Although it may seem that other countries are much more able to cope with these kinds of conditions than we are in the UK, this time we’re not the only ones who are suffering.

There is disruption to travel in parts of France, Germany, Ireland, Italy, Netherlands and Switzerland.

There are problems on the roads in Northern France due to restrictions imposed on HGV Lorries.

Brussels airport will be closed until at least the morning of Wednesday 22 December due to a shortage of de-icing liquid.

If you are about to embark on a trip, check with your travel provider to ensure your chosen mode of transport is operating before you leave home.

It also a good idea to check the travel advice pages of the Foreign and Commonwealth Office, who are providing up to date information on the situation in other effected countries.

FCO – Travel Advice by country.

Beat the crowds and enjoy a relaxing New Years Eve abroad

Thu, 16 Dec 2010 12:00:00 GMT

Not everyone wants to join throngs of people on New Year’s Eve. Some like to spend a more relaxing evening in the company of loved ones, or even just a partner. If you want to spend New Year abroad but you want to beat the crowds, you have many options for spending a more relaxed evening eating delicious food and viewing the fireworks displays from the comfort of your accommodation or cruise.

Take a New Year’s Eve cruise and you could enjoy live music, dancing and fine dining all on board the boat. Some New Year’s Eve cruises also allow you to view midnight fireworks from the comfort of the boat. The Vancouver Gala New Year’s Eve Boat Cruise offers just such an experience.

There are also special New Year’s Eve cruises on offer on the Seine, Rhine and Danube if you want to take a cruise that’s a bit closer to home.

Another option that gives you a similar atmosphere to New Year’s Eve cruises is to take a special train journey that celebrates the New Year. The Glacier Express in Switzerland travel from Brig to Chur on New Year’s Eve. You don’t actually celebrate midnight on the train, but you can enjoy a nice lunch, with the chance to view fireworks in Chur from the rooftop of your accommodation for the night.

If transportation for New Year’s Eve isn’t your thing, then you could enjoy New Year’s Eve from the comfort of a hotel in a destination of your choice. Many hotels will be hosting special New Year events with fine dining and entertainment. Be sure to book as early as possible to avoid disappointment.

Restoration work on the Leaning Tower of Pisa is completed

Wed, 15 Dec 2010 12:00:00 GMT

An eight-year restoration project to clean up the Leaning Tower of Pisa has been completed. Restorers used syringes, chisels and lasers to carefully clean the ancient structure. The stonework on the Leaning Tower of Pisa had become weathered, and pigeons and tourists had also defaced the structure in parts. The tilt of the Leaning Tower of Pisa also caused rainwater to collect in places, which caused further damage.

Whilst the restoration project was taking place, the Leaning Tower of Pisa remained open to the public. Visitor entrance fees helped to fund the restoration project. Around one million tourists visit the Leaning Tower of Pisa each year, so it was necessary to keep the attraction open during its restoration to collect vital funding.

Construction of the Leaning Tower of Pisa began in 1174 and it took nearly 200 years to complete. During its lengthy construction period, it wasn’t until 1298 that the distinctive lean was observed. In 1990 the Leaning Tower of Pisa was closed to the public amidst concerns that the structure was unsafe. Investigative work ensued and the lean was corrected by a fraction so that the Leaning Tower of Pisa could be reopened.

The Leaning Tower of Pisa is on most people’s itinerary when they visit the Italian town of Pisa and it is one of Italy’s most famous tourist attractions. Without its lean, the tower might not have been quite so renowned and it would probably attract fewer visitors.

When many tourists visit the Leaning Tower of Pisa, they often take comical photographs of the structure. A common picture is to create the illusion that the person in the photograph is holding up the tower with their bare hands.

Entry into the Leaning Tower of Pisa is €15 and a guided tour of the building takes 35 minutes. Visitors with reduced mobility should be aware that there are 294 steps to climb to reach the top of the tower. The steps are in the form of a spiral staircase.

Rise in valvular heart disease due to increase in life expectancy

Tue, 14 Dec 2010 12:00:00 GMT

Life expectancy is rising and with that, cases of valvular heart disease are on the increase. But reports have suggested that Britain isn’t prepared for the number of valvular heart disease cases that will crop up as people grow older.

Valvular heart disease often affects people over the age of 75, and it is sometimes treated using surgery to replace old valves. There has already been a distinct rise in valve surgery, and some UK surgeons have commented that the procedure takes up around 40% of their time.

Some studies suggest that people with valvular heart disease are receiving treatment too late. When a patient has advanced valvular heart disease, the surgery they undergo might not be as effective as it could be.

A spokesman for the British Heart Foundation commented on the necessity of adequate facilities for patients with valvular heart disease: "It is well established that patients with all types of heart disease have a better chance of survival and quality of life when managed by an expert cardiological team. It is essential that all hospitals maintain and indeed expand their expert cardiac services over the coming years to avoid the financial and health costs of not dealing with the changing pattern of heart disease in an expert and timely manner."

Common symptoms of valvular heart disease include being out of breath, swelling of the ankles and feet and being unusually tired. If you suspect you might have valvular heart disease, visit your GP immediately.

Estonia to become European Capital of Culture 2011

Mon, 13 Dec 2010 12:00:00 GMT

On 1 January 2011, Estonia’s capital, Tallinn, will become a European Capital of Culture, and to celebrate, the country will be hosting a range of celebratory events throughout the year.

To kick off the celebrations, Tallinn will be hosting a spectacular festival on 31 December 2010 in Theatre Square with fireworks at midnight to bring in the New Year and a programme of music concerts.

As Tallinn becomes European Capital of Culture, Estonia will continue to celebrate with various events throughout 2011. In fact, Tallinn will host an event every day in 2011, making next year the best time to visit Estonia for a holiday.

Some of the events on offer that should prove to be the most popular include a production of the Odyssey at the Cultural Cauldron in June and the Riddle of Hieronymus Bosch exhibition at the Kadriorg Art Museum from October 2011 to April 2012.

Estonia will also host the Open Tallinn 2011 acrobatics championships, which will combine athletics with art. The championships will be held at the Cultural Cauldron and at other venues around Tallinn from 21 May to 29 May.

For a full programme of events in Estonia that celebrate Tallinn becoming the European Capital of Culture, visit the Tallinn 2011 website.

In addition to celebrating becoming European Capital of Culture, Estonia will adopt the euro on 1 January 2011, making it the 17th country to start using the currency.

Estonia’s capital is a great place to enjoy a holiday. Tallinn’s old town is picturesque, with many quaint restaurants and cafes to visit in cobblestoned streets and courtyards. There are also plenty of workshops, handicraft shops and local markets to wander around. To get to Estonia, easyJet has affordable flights that fly directly to Tallinn.

Heart disease kills three times more women than breast cancer

Fri, 10 Dec 2010 12:00:00 GMT

The British Heart Foundation is urging women to be more aware of the threat of heart disease. Many women don’t realise that heart disease is a big killer. In fact it kills three times more women than breast cancer.

Women often dismiss heart disease as a male illness. And equally, men don’t realise that they can suffer from breast cancer. Men and women need to be more aware of the risk of heart disease and breast cancer, and know that either disease can affect both sexes.

Many women know what to look out for in breast cancer. But what are the signs of heart disease? If you think you might be having a heart attack, ring 999 immediately. Quick action could save your life. Heart attack symptoms vary, but may include the following: chest pain or discomfort, dull ache or heavy feeling in your chest, feeling sick, sweaty, breathless, lightheaded or dizzy.

Angina is a form of heart disease that affects lots of women. Angina is recognised by a heaviness, tightness or dull persistent ache in your chest that can spread to your arms, neck, jaw, back or stomach. You might also have trouble catching your breath. If you are diagnosed with angina, your doctor can provide medication to subdue the symptoms.

Most people know how breast cancer can affect women, but some don’t even realise that the disease can also affect men. Much fewer men than women are diagnosed with breast cancer. People need to be made more aware that breast cancer can affect men. If you are male and you discover a lump in your chest, visit your GP straight away.

Mauritius voted as the finest island in the world

Thu, 09 Dec 2010 12:00:00 GMT

Mauritius is a popular destination for holidaymakers that seek sun, sand, beautiful landscapes and relaxation. It has long been renowned as a must-see, paradise island. Last month it was voted as the finest island in the world at the World Travel Awards 2010.

Airlines have been offering more flights to Mauritius as the paradise island has grown in popularity. Air Mauritius recently increased their services by 15%, and there are now five flights to Mauritius per week from the UK when there were previously only three.

But what makes Mauritius so appealing? It could be attributed to the fact that the paradise island has so much to offer holidaymakers on different levels. Mauritius has the usual white sand beaches, hot climate and crystal clear water that we come to expect of a paradise island, but this tropical destination has so much more to offer.

Head inland and take a quad bike safari or pony trek to explore the island a different way. Or if you are feeling really adventurous, have a go at canyoning, zip lining, rock climbing or skydiving.

As with most paradise islands there are lots of water-based activities to choose from. Scuba diving is a popular activity due to the island’s rich marine life. There is also the option to try big game fishing, with the possibility of catching a blue marlin. Catching one of these mighty fish is quite a feat, and it won’t be caught without putting up an impressive fight!

Mauritius is a popular destination for honeymooners, and there is plenty of luxury accommodation for happy couples to choose from. Many of the luxury hotels are in relaxing, secluded locations with private beaches and fantastic views of the azure ocean.

If you are going on holiday to Mauritius, don’t forget to buy comprehensive travel insurance for your trip. Make sure your travel insurance includes cover for any adventurous activities that you plan to take part whilst on the paradise island.

British Airways promotes holidays in Marrakech

Wed, 08 Dec 2010 12:00:00 GMT

British Airways believes that Marrakech will be one of the top holiday destinations for 2011. The airline has recently launched new routes to Marrakech to support the demand for people wanting to take holidays in Marrakech.

Marrakech has long been a popular holiday destination amongst British travellers who seek sun, hot weather and culture that’s just a short flight away.

Marrakech is a vibrant Moroccan city. Explore the city’s souks - tightly packed local markets selling handcrafted items including leather goods, glass lanterns and paintings. You could spend all afternoon wandering amongst the stalls. Be sure to dress conservatively to avoid any unwanted attention while you browse and only touch an object if you intend to buy it.

After the sun goes down, have a bite to eat in Marrakech’s night market. The night market is a series of open air cafes selling freshly cooked food. There are some unusual bites on offer including sheep’s head and snail soup. Choose your table quickly to avoid being pulled in all directions by waiters eager for your business!

If you want to take time out from all the hustle and bustle of Marrakech, visit the Jardin Majorelle. It’s a small, public garden with bags of character, where the boarders bulge with cacti, bamboo and palm trees.

For a real cultural experience, visit a hammam. Hammams are communal baths that can be found all over Marrakech. Most hammams have separate rooms for men and women. Part of the hammam experience is to have a vigorous scrub down that will leave you feeling squeaky clean.

When looking for accommodation in Marrakech, consider your options. Small hotels in the heart of the city have a traditional feel, with petite open courtyards adorned with colourful mosaics. These little gems tucked down narrow streets offer a little something special. At the other end of the scale, there are also plenty of spa hotels if you want something a bit more luxurious.

The climate in Marrakech is one of the main draws for visitors. Holidays in Marrakech benefit from warm weather at almost any time of year. The best to visit Marrakech is between March and May or between September and November when the temperature is warm but not too hot. In the hottest months of July and August, temperatures can soar to an uncomfortable 38⁰C. Try to avoid the rainy season between November and March when heavy rainfall can cause severe problems.

If you are thinking of taking a holiday in Marrakech, plan when to go and what to take. Take clothes that cover your shoulders and knees to wear about the city. Make sure your passport is up to date - it will need to be valid for at least six months in order to enter Morocco. For details of flights to Marrakech with British Airways, visit their website for details.

Experience the wonder of the Whirling Dervish Festival

Fri, 03 Dec 2010 12:00:00 GMT

For something a little different, and a taste of real Turkish culture, take a look at the Whirling Dervish Festival. The event is held annually from 10 to 17 December and each year it attracts around one million people. Tourists often attend the Whirling Dervish Festival to immerse themselves in the local religion and culture.

The Whirling Dervish Festival is a celebration of the life of Mevlana, who was born in 1207. He was a revered saint who taught tolerance, positive thinking and an awareness of God through dance. The festival is held in Konya, the ancient Seljuk capital.

As the Dervishes whirl in their mesmeric dance, their hands are turned towards Heaven, seeking guidance from above. As they spin, their skirts flare like perfect umbrellas. It’s truly an enchanting sight.

A dance takes place each night of the Whirling Dervish Festival, and the festival culminates in a special display on the final night.

If you plan to visit the Whirling Dervish Festival in Konya, you must be aware that the city is religious and you should remember to dress conservatively. Women would benefit from carrying a headscarf as they might not be able to enter tombs or mosques without one. Konya has a very traditional culture, perhaps more so than Istanbul.

To get to Konya, you could take an internal flight from Istanbul with Turkish Airlines. Many budget airlines run services between London and Istanbul. Why not spend some time in Istanbul before heading to Konya to witness the Whirling Dervish Festival.

There are plenty of hotels to choose from in Konya, whether you want a traditional Turkish retreat, or a plush hotel in the heart of the city.

Adaptive skiing for disabled winter sports enthusiasts

Thu, 02 Dec 2010 12:00:00 GMT

If you are disabled and you want to have a go at winter sports, then adaptive skiing could be the answer to a successful trip on the slopes. Adaptive skiing techniques have allowed many disabled winter sports enthusiasts to enjoy the mountains.

Depending on your disability, there are different techniques and pieces of equipment that you can try – you just have to choose the right type to suit you and your disability.

Three track skiing is a type of adaptive skiing that ensures single amputees with one strong leg can navigate the slopes. The skier has an ordinary ski attached to their good leg, and then mini skis attached to the end of special outrigger poles.

Four track skiing is a similar concept, but the skier has two skis. They can also make use of what is referred to as a ‘ski bra’ – a kind of brace that holds the two skis together to create more control for people with prosthetic legs or reduced mobility.

For people that want to try adaptive skiing but they aren’t able to stand, the use of a bi-ski or a mono-ski could be the answer. A bi-ski is a moulded seat attached to two parallel skis that is suited to wheelchair users, people with spinal cord injuries, muscular dystrophy and cerebral palsy.

The mono-ski is a similar contraption with only one ski and allows greater freedom and movement on the slopes. People that are first introduced to the sit down adaptive skiing are usually started on a bi-ski before moving onto the mono-ski.

If you want to have a go at adaptive skiing, find a resort that provides the necessary equipment and tuition and give it a go this winter. Don’t forget to buy travel insurance that includes cover for winter sports and declare any medical conditions that you might have.

All flights to and from Gatwick Airport cancelled till tomorrow morning

Wed, 01 Dec 2010 12:00:00 GMT

Last night snow continued to fall on Gatwick Airport. Workers at Gatwick Airport have found it increasingly difficult to clear the snow and ice from the runway, which is currently too icy for planes to take off and land.

Due to the treacherous wintry conditions, all flights to and from Gatwick Airport have been cancelled until 06:00 tomorrow morning. The weather forecast has indicated that more snow will fall across the country throughout Wednesday, which added to the decision to cancel the flights. Edinburgh Airport is also currently closed.

If you have a flight booked today or tomorrow morning, contact your airline directly for more details. You can also visit Gatwick Airport's website for details. Check the website regularly to find out if there will be any further flight cancellations beyond 06:00 tomorrow.

A spokeswoman for Gatwick Airport commented: "We need to make sure the runway is safe before all flights can recommence but the snow has not stopped all night. It is vital that passengers do not make their way to the airport and check our website and with their airline for updates."

Snow on the roads around London has caused disruptions and jack-knifed lorries on major roads have led to severe delays. If you have a flight booked when Gatwick Airport reopens, make sure you allow plenty of time to get to the airport in the event of delays on the roads.

There have also been disruptions on train services in and out of London. Yesterday afternoon many services were halted, while one particular train from London Bridge broke down. Passengers spent the night in the trains' carriages in freezing temperatures.

Women should be made more aware of the risk of heart disease

Tue, 30 Nov 2010 12:00:00 GMT

A survey carried out by the British Heart Foundation polled 4,000 women and found that only 10% over the age of 50 discussed the risk of heart disease with their GP. Women visit their GPs more often than men, so they have more opportunity to discuss heart disease with their doctors.

Many women over the age of 50 don’t even realise they are at risk of heart disease. Some don't even know how to recognise the symptoms of a heart attack.

The British Heart Foundation carried out another survey of almost 3,000 women to determine whether or not they could recognise a heart attack and know how to react if symptoms arose. Only half said they would call 999 if they felt chest pain and suspected a heart attack. Meanwhile, 11% said they would go to bed to sleep off the symptoms, and 7% would ignore them altogether.

The British Heart Foundation is concerned that women are fobbing off heart disease as an illness that only affects men. A spokesman for the BHF commented on the results of the studies: "These results show serious gaps in the way women are thinking about heart health - they highlight the common myth that heart disease is a middle-aged male health problem which simply doesn't affect women in the same way."

A heart health check has been launched in England for women over the age of 40 to measure whether or not the patient is at risk of heart disease. The health check is not yet available at all GPs, but it should become more readily available in the near future.

Women, and indeed men, need to be made more aware of the threat of heart disease. Know what to look out for and be aware of the symptoms of a heart attack. If people are made more aware of heart disease and the threat it poses, then more lives could be saved.

Take part in an overseas adventure to raise money for Parkinsons UK

Mon, 29 Nov 2010 12:00:00 GMT

Registered charity, Parkinson's UK, is hosting a number of overseas adventures to offer people the chance to raise money for a worthy cause and participate in an exciting activity abroad.

On 7-12 September 2011, there's the London to Paris cycle challenge. Completing this overseas adventure is quite a feat, but with plenty of training, many cyclists complete the course successfully. On the London to Paris cycle challenge, you'll be peddling along a 90 mile route, which finishes at the Eiffel Tower.

If you want a slightly different cycle challenge that offers more cultural diversity, why not sign up to Cycle Cuba on 3-11 November 2011. This overseas adventure is even more challenging that the London to Paris cycle challenge. Riders will be cycling 70km a day over 5 days, experiencing the potholed excitement of Cuban roads!

Parkinson's UK also has a couple of trekking challenges coming up – Trek Kilimanjaro and Trek Sahara. Climbing Kilimanjaro is a popular challenge, but not one that should be undertaken lightly. At nearly 6,000 metres high, the route is tough and altitude sickness could be a potential problem. The Parkinson's UK Kilimanjaro challenge takes the Rongai route, which ensures participants have plenty of time to acclimatise. The event takes place on 15-25 October 2011.

Meanwhile, Trek Sahara will be taking place on 5-14 November 2011, which gives participants the chance to experience vast dunes, wide open spaces and desert oases. The challenge finishes in Marrakech, Morocco – a great place to relax for a few days before returning home.

With several months before the next overseas adventure, you have plenty of time to train and raise vital funds. For each overseas adventure challenge, Parkinson's UK asked for a minimum sponsorship to be raise.

If you don't fancy any of the organised events on offer, then Parkinson's UK can give you the opportunity to arrange your own event with the help of Charity Challenge. Choose from 25 destinations, 130 departure dates and activities such as cycling, trekking, horse riding and water-based activities.

For more information about the overseas adventures that are run by Parkinson's UK, visit their website for details.

The Guardian announces the winners of their travel writing competition

Fri, 26 Nov 2010 12:00:00 GMT

Nearly 2,000 Brits that love to travel thought they might try their hand at travel writing by entering The Guardian’s travel writing competition. The winners of the travel writing competition have now been announced, revealing some of the exciting adventures that some of us get up to at home and overseas.

The Guardian travel writing competition had eight categories, each with a prize to match the different subjects. The categories were: City, Hotel Review, Adventure, Action and Activities, Beach and Relaxation, Green/Responsible Travel, UK, and Family.

Kay from Lancashire came first in the City category for her slanted take on a pensioner’s trip to Prague. As older travellers, Kay and her husband were able to navigate Prague with relative ease using the city’s excellent tram service.

The winner of the Hotel Review category compared an unusual salt hotel in Bolivia to more commonly known ice hotels, while Sarah Taylor tells the tale of her swim across the English Channel in the Action and Activities category.

Monty Roy entered the travel writing competition with his article about a monkey sanctuary in Argentina, and he was the winner of the Green/Responsible Travel category. He volunteered for three weeks with the Caraya Project in Cordoba province and helped with the rehabilitation of black howler monkeys at the sanctuary.

Alex won the Family category with her article about the perfect family skiing holiday in the resort of Duved in Sweden. Her family experience of the resort benefited from quiet ski slopes and tasty barbecue dinners of sausages and marshmallows.

The winning articles of The Guardian travel writing competition can all be read on their website. If you fancy yourself as a travel writer, why not put pen to paper the next time you return home from a holiday?

Brits should be well prepared if they plan to spend Christmas abroad

Thu, 25 Nov 2010 12:00:00 GMT

Christmas is only a month away, and many Britons will be spending Christmas abroad to visit friends and family or simply to escape the cold weather in the UK. If you are going to enjoy Christmas abroad, make sure that you are well prepared for your trip.

Buy comprehensive travel insurance for your trip and check the policy wording carefully so that you know what you will be covered for. If you are taking Christmas presents abroad, check that your travel insurance covers them – certain things might not be covered, such as breakable items. Travel insurance can protect gifts you take with you and any gifts that you wish to bring home.

Some travellers can make the mistake of forgetting to buy travel insurance when they spend Christmas abroad, particularly if they are visiting family in a home from home environment. You will still need travel insurance, even if you have lived in the country before. Christmas is a time to be jolly, but remember that your travel insurance may become invalid if you have an accident after you've had a few festive drinks.

If you are visiting a country that you know well, or one that you may have lived in previously, do some research to ensure it is still safe to visit. Climatic and political situations can change dramatically and quickly. Visit the Foreign Office's travel advice by country page for up to date information on natural or terrorist threats. They update their website regularly to reflect the current situation in a country.

If you aren't visiting friends and family, you might want to stay in a hotel when you spend Christmas abroad. Book your hotel room well in advance to avoid disappointed. If you have any special requirements, such as the need for disabled facilities, make sure you let the hotel know before you book to make sure they can accommodate you.

Spending Christmas abroad can be a fantastic, magical experience. Many countries host spectacular Christmas markets or traditional reindeer sleigh rides to get you in a festive mood. And if you travel south of the equator, you could enjoy a BBQ on a beach for a different take on Christmas dinner!

Todays strike action affects people on holiday in Portugal

Wed, 24 Nov 2010 12:00:00 GMT

A 24 hour strike by public sector workers is affecting people on holiday in Portugal, as road, rail and air traffic services have been disrupted. Many services have been suspended, making travel difficult for people on holiday in Portugal.

Ryanair has cancelled 60 flights to and from Portugal, which is disrupting people that are going on holiday in Portugal. If you are travelling to or from Portugal today, be sure to contact your airline to find out if your flight has been delayed or cancelled.

Workers are taking strike action in response to austerity measures. Portugal’s government is pressing to freeze pensions and increase taxes, but public transport workers are angry at the decision. Ryanair believes that the EU Commission should remove their right to strike on essential services to prevent too much disruption to people on holiday in Portugal.

The ports of Lisbon and Setubal are being disrupted by the strikes and bus services all over Portugal are running limited services.

Many of Portugal’s roads have been hit with heavy traffic jams as local people are forced to commute by car when they’d normally take the bus or train.

Similar strikes have been affecting travellers in France, but the strike in Portugal is unlikely to hit the same level of disruption, as there are no plans to stage any mass demonstrations.

Many believe that today’s 24 hour strike will not resolve anything; it will merely cause disruptions and affect people that are on holiday in Portugal.

For anyone that is on holiday in Portugal and hopes to return to the UK today, be sure to contact your airline before leaving for the airport. Also, allow plenty of time to get to the airport as suspended trains or buses could lengthen your journey.

US airport body scanners and airport security measures criticised

Tue, 23 Nov 2010 12:00:00 GMT

There are now airport body scanners at around 60 American airports, but some travellers refuse to use them as they feel they are invasive, particularly for people that have prostheses hidden beneath their clothing.

To avoid airport body scanners, air travellers can opt for a full body pat down, but these airport security measures are equally invasive.

In addition to the privacy concerns, some travellers also worry how the radiation produced by airport body scanners might affect them, but experts have assured that the radiation is too low to be a real threat to people’s health.

Airport body scanners can save time, and if people opt for pat downs it can hold up the queue at security considerably.

The US airport security agency is monitoring travellers’ concerns and weighing up people’s privacy with what they believe to be essential security measures.

John Pistole, the head of Transportation Security Administration said there won’t be any immediate changes to the US airport security measures, but they hope to start "looking at less invasive ways of doing the same type of screening".

There have already been a number of complaints about the use of airport body scanners and full body pat downs. But how necessary are these airport security measures? President Barrack Obama said the main focus is "to ensure that when you or I or others get on to an airplane, that we can feel reasonably sure that we can travel safely".

Officials are concerned that travellers protesting against airport body scanners could disrupt people travelling for Thanksgiving on Thursday. American airports are often busy around the Thanksgiving holiday.

Though there have been complaints, many Americans agree with the use of airport body scanners as an effective way of seeing beneath travellers’ clothing and thus preventing further terrorist attacks on flights.

Help raise awareness during Lung Cancer Awareness Month

Mon, 22 Nov 2010 12:00:00 GMT

November is Lung Cancer Awareness Month. Cancer Research UK and other cancer charities are urging the public to look out for signs of lung cancer. Lung cancer is the second most common cancer in the UK and nearly 40,000 people are diagnosed with the disease each year.

Classical singer Katherine Jenkins has teamed up with Macmillan Cancer Support to help raise awareness during Lung Cancer Awareness Month. She lost her father to the disease when she was just 15 and as a singer, she knows how important it is to look after her lungs. Katherine Jenkins has helped Macmillan Cancer Support highlight the fact that the number of lung cancer cases has decreased in men, but increased among women over the last 10 years.

Smoking is one of the main causes of lung cancer and nine in 10 lung cancer patients are smokers. If you stop smoking, then the chances of you contracting lung cancer reduces immediately. But a small proportion of people that suffer from lung cancer have never smoked. Radon gas, air pollution and a history of lung cancer in the family can also sometimes increase your risk of lung cancer.

Research has suggested that leading an active lifestyle and eating a healthy diet could lower your risk of lung cancer. Eat more fresh fruit and vegetables and less sugary, salty or fatty foods. And it goes without saying that if you are a smoker, quitting can help to keep your lungs healthy.

Keep an eye out for the symptoms of lung cancer. The most common signs include coughing, being short of breath, pain when breathing, loss of appetite, weight loss and fatigue. In more advanced cases of lung cancer, you could develop a hoarse voice, trouble swallowing and inflammation of the face or neck. If you develop any such symptoms, visit your GP immediately. Early detection of lung cancer could save your life.

Be aware of lung cancer during Lung Cancer Awareness Month, but remember to look out for the symptoms at any time of the year, particularly if you are a smoker.

UAE national sets a Guinness World Record in a solar powered wheelchair

Fri, 19 Nov 2010 12:00:00 GMT

Haidar Taleb contracted polio when he was four years old and since then, he has spent his life in a wheelchair. But having a disability has not stopped Mr Taleb from indulging in his passion for travel.

Last week, Mr Taleb proved that being disabled shouldn’t stop you from enjoying the things you love and experiencing the world. He undertook an incredible journey, and set a Guinness World Record for the furthest distance travelled in a solar powered wheelchair.

Mr Taleb set off from Masdar City, Abu Dhabi at 6am in his solar powered wheelchair. He travelled continuously for 130km arriving in Sharjah at 8:30pm and setting a Guinness World Record. He arrived just half an hour later than expected.

Though obtaining the world record for the furthest continuous journey in a solar powered wheelchair was one of Mr Taleb’s main aims, he also wanted to promote sustainable energy. A solar powered wheelchair uses light from the sun to continuously recharge its batteries. The solar panels also act as sun shields for the rider, which came in handy on Mr Taleb’s long journey.

Mr Taleb’s world record attempt in a solar powered wheelchair just shows that people with disabilities needn’t be put off travelling and visiting different parts of the world. Many holiday destinations now have excellent facilities for disabled people.

If you plan to travel abroad in a wheelchair, make sure you contact your airline prior to travel so that they can make any necessary arrangements for your journey. Bear in mind that some airlines impose weight restrictions on wheelchairs.

Ensure you have comprehensive travel insurance for your holiday. Goodtogoinsurance.com specialises in providing travel insurance for people with medical conditions or disabilities, and we can also provide cover for mobility aids in case they are lost, stolen or damaged.

Consider your options when booking a skiing holiday

Thu, 18 Nov 2010 12:00:00 GMT

With the cold weather closing in, many are thinking about booking a skiing holiday for the winter season. There are many options to consider when booking a skiing holiday, and some depend on your budget or skiing ability.

Large groups might consider staying in a chalet for their skiing holiday. A chalet can be a great base in which to meet at the end of a tiring day of skiing. Chalet accommodation often include a maid service, personal chef and as much wine as you can drink!

If there are just a few of you going then a hotel might be more convenient, though chalets also give you the option of sharing with other small groups.

Booking half board accommodation can make a skiing holiday more affordable and convenient as you won’t have to fork out extra money for evening meals. Self catering accommodation can also save you money but you might not feel inclined to cook after a day on the slopes.

Consider different resorts when booking your skiing holiday and choose one that will suit your abilities. Choose a resort that has a wide choice of routes. If you are a beginner, make sure the resort offers suitable ski tuition, which most do. Skiers are separated into groups according to their ability.

Be sure to take suitable clothing on your skiing holiday, such as a sturdy jacket, salopettes, ski gloves, a hat and ski goggles. Ski goggles that incorporate vents will make life easier as they are less likely to steam up. Favour layered clothing over just one bulky jacket so that you can take layers off as you start to warm up. Take a backpack with you to store and extra clothing, snacks and drinks.

Don’t forget to pack sunscreen and apply regularly on sunny days. When sun reflects of the snow, its strength intensifies and can make you burn more easily.

It is essential to buy comprehensive travel insurance that includes winter sports cover for your skiing holiday. Winter sports cover can cover the loss, damage or theft of ski equipment and avalanche and piste closure. Skiing is a high risk sport, and if you are unfortunate enough to have an accident, travel insurance can also cover the cost of potentially high medical treatment or repatriation back to the UK.

Study suggests garlic could be used to treat high blood pressure

Wed, 17 Nov 2010 12:00:00 GMT

A study conducted by Australian doctors suggests that garlic could actually be used in conjunction with medication to help treat high blood pressure.

50 patients took part in the high blood pressure study, which might not be enough to determine conclusive results. Some of the participants in the study were given garlic supplements while the rest received a placebo. They were all taking high blood pressure medication.

When the study concluded, those that had been taking the garlic supplements for 12 weeks demonstrated lower blood pressure than those that had been taking the placebo.

For many years, it has been thought that garlic could help patients with high blood pressure, but the research still has a long way to go.

One of the researchers involved in the study commented: "Garlic supplements have been associated with a blood pressure lowering effect of clinical significance in patients with untreated hypertension. Our trial, however, is the first to assess the effect, tolerability and acceptability of aged garlic extract as an additional treatment to existing antihypertensive medication in patients with treated, but uncontrolled, hypertension."

Garlic supplements should only be taken after seeking medical advice. Taking too much garlic can thin the blood and interfere with certain medications. Anyone with high blood pressure that is thinking of taking garlic supplements to treat their condition should speak to their doctor first.

People with high blood pressure should not replace their prescribed medication with garlic supplements.

Start feeling festive at the German Christmas markets in Berlin

Tue, 16 Nov 2010 12:00:00 GMT

The Christmas markets in Berlin are often considered to be the best German Christmas markets anywhere in the country – they’re full of excitement and festive cheer!

This year, the Christmas markets in Berlin will be taking place from 22 November to 31 December, and there will be 60 to choose from. Each of the Christmas markets in Berlin aims to offer something a little special.

Explore the German Christmas markets along the side streets in Berlin that are delightfully traditional with an intimate feel.

Or head to the Christmas market outside Charlottenburg Castle, which is a much more lavish affair. The castle will be illuminated, and around 250 stallholders selling hand-crafted goods and delicious traditional treats will pack out the castle parks. There will also be a host of activities including carriage rides and themed tents.

Another one of the great Christmas markets in Berlin is the market at Gendarmenmarkt. Gendarmenmarkt Christmas market is framed by spectacular architecture including the French and German cathedral and the Concert House. Watch toymakers and goldsmiths craft special Christmas gifts. There is also a stage offering traditional entertainment. Gendarmenmarkt Christmas market isn’t free but the entrance fee is only €1.

To escape the chill winter air, head to the Potsdamer Platz and the Sony Centre, where an undercover Christmas market awaits. Children can enjoy the onsite Legoland Discovery Centre.

The Christmas markets in Berlin are sure to get you into the festive spirit, but before you travel, make sure you buy travel insurance to cover the loss or damage of any gifts you decide to bring home. Some insurers impose restrictions on the types of gifts that are covered so be sure to read the policy wording thoroughly beforehand.

Bowel cancer drug ruled out by NICE

Fri, 12 Nov 2010 12:00:00 GMT

The National Institute for Health and Clinical Excellence (NICE) have decided not to make the drug Avastin available to patients with advanced bowel cancer as the treatment is too costly. Around 6,500 people a year could benefit from the drug, but it would cost a staggering £21,000 per patient to make it available on the NHS.

When Avastin is administered to patients with advanced bowel cancer, it can prolong their life by around six weeks. NICE have argued that the costs of the drug are not justified.

Avastin is used in conjunction with chemotherapy and it works by stopping the blood flow to the bowel cancer tumour, shrinking its growth. The drug is already widely available in the USA and many countries in Europe.

Survival rates are high if bowel cancer is caught early, but it is still the second most common cause of deaths amongst cancer patients. Bowel cancer affects around 40,000 annually in the UK.

Leading bowel cancer charity, Bowel Cancer UK, has slammed the National Institute for Health and Clinical Excellence’s decision to refuse NHS funding of Avastin. Bowel Cancer UK encourages people to keep an eye out for the signs of bowel cancer, as early diagnosis can lead to a full recovery.

Though bowel cancer patients won’t have access to Avastin through the NHS, they might be able to take advantage of the £50 million cancer drug fund. But as the drug would cost £21,000 per patient, the cancer drug fund would soon run dry if it was used to buy Avastin.

New technique developed to treat kidney cancer

Thu, 11 Nov 2010 12:00:00 GMT

A new type of surgery to treat kidney cancer has been developed at the University of Southern California which could pave the way for more effective treatment of the disease.

Current surgical techniques used to treat kidney cancer involve stopping the flow of blood, which can be damaging and stop the kidney from functioning properly. The new keyhole, robotic surgery will enable surgeons to remove kidney cancer tumours without stopping the flow of blood, thus protecting the patient from reduced kidney function.

The new technique was first used nine months ago and it’s since been performed successfully on 50 kidney cancer patients from the USA, the UK, India and Hong Kong. Further studies need to be conducted to compare kidney cancer patients that have been treated using the new method of surgery and those that have undergone established methods. Kidney function and survival rates will be closely monitored.

Dr Gill of the University of Southern California commented on the new kidney surgery technique: "Our initial analyses suggest that patients having the new type of surgery may have superior outcomes and better kidney function."

Cancer Research UK welcomes the new method to treat kidney cancer. Surgery is the main method used to treat kidney cancer so any new developments could lead to a better quality of life in patients.

A spokesman for Cancer Research UK said: "Surgery is the main form of treatment for kidney cancer which has not spread to other organs and surgeons are continuously trying to refine their methods. Cancer Research UK welcomes new techniques, such as this one, which can improve the results of surgery and quality of life after the operation."

Carnival Splendor cruise liner crippled by engine room

Wed, 10 Nov 2010 12:00:00 GMT

Luxury cruise liner Carnival Splendor was stranded at sea on Monday when a fire caused damage to the engine room just off the coast of Baja California. The cruise liner, which is only around two years old, drifted for some time before a tug boat arrived to help pull it to shore.

After the fire broke out Carnival Splendor was left without air conditioning or hot water. US Navy helicopters were called upon to transport supplies to the cruise ship passengers, which consisted of cold food items including Spam, crabmeat, croissants and Pop Tarts.

Originally the plans were to drag Carnival Splendor to safety in Ensenada in Mexico, but the cruise liner’s destination has now changed to San Diego. A second tug boat has arrived to assist with the rescue mission.

The cause of the fire on the cruise liner is unclear. Thankfully no one was injured in the fire. When Carnival Splendor arrives in San Diego, arrangements will be made to transport them all home, and they will all be offered a full refund along with a complimentary future cruise.

Carnival has cancelled their next cruise that was due to depart from Long Beach on 14 November. Anyone booked on that cruise liner will be offered a full refund and 25% discount on a future cruise.

Cruise passengers on board Carnival Splendor were barely able to enjoy any part of the cruise as the incident occurred on the very first day of their journey. They were gearing up for a weeklong cruise of the Mexican Riviera when disaster struck.

Adventurous activities available abroad for disabled travellers

Tue, 09 Nov 2010 12:00:00 GMT

Disabled travellers might be up against certain challenges when they travel abroad, but that doesn’t mean they can’t enjoy adventurous activities. Many adventurous activities don’t involve movement, so they are perfect for disabled travellers with reduced mobility.

Skydiving and paragliding are tandem adventurous activities, which makes them easily accessible for disabled travellers.

Many disabled travellers have no problem swimming in the sea, so snorkelling or scuba diving could be a great way to experience an underwater world. Dive buddies can assist divers with reduced mobility. If you’ve never been diving before, have a taster session in a swimming pool to make sure it’s an activity that you will enjoy.

Though disabled travellers might not be able to take part in skiing or snowboarding, winter holidays can present numerous opportunities to enjoy adventurous activities on the snow. Dog sledding can present a particularly thrilling ride and snowmobiles are also great fun. Or in Lapland, enjoy the thrill of a reindeer sleigh ride.

Depending on where you are travelling to, you might consider taking to the air for the ultimate holiday thrill. Many scenic destinations offer helicopter or small plane rides, and for the more adventurous, micro-light flights. On the ground, jeep safaris can be highly adventurous and a great way to explore off the beaten track.

Before booking any adventurous activities whilst you are on holiday, contact the organisers to ensure they can accommodate disabled travellers. Also, ask your doctor if there are any adventurous activities that you shouldn’t undertake. For example, if you have high blood pressure, you might not be able to scuba dive past a certain depth.

Prostate cancer deaths could be prevented with radiotherapy

Mon, 08 Nov 2010 12:00:00 GMT

A recent study has revealed that radiotherapy, in addition to hormone therapy, could help to prevent deaths in men that suffer from prostate cancer.

Tests were performed on 1,200 men that suffered from prostate cancer. All of the participants in the study were receiving hormone therapy as part of their treatment and they received radiotherapy five days a week over the course of around six weeks. The study revealed that radiotherapy was successful in cutting deaths by 43%.

The results of the study followed an 11 year trial, and the findings are encouraging for men that suffer from prostate cancer.

Hormone therapy helps men with prostate cancer, but it can’t always be relied upon. Sometimes if men with prostate cancer have been receiving hormone therapy over the course of a few years, the treatment becomes less effective.

Prof Malcolm Mason, who headed up the trial, commented on the encouraging findings: "These exciting results clearly show how radiotherapy increases survival for men with this type of prostate cancer. Currently, we estimate that around 40% of men like those in the trial are given radiotherapy in the UK, and we hope that, thanks to these results, more men will now be offered this important option."

Radiotherapy sometimes has bad press and it can present unwelcome side effects in men with prostate cancer, but some believe the good outweighs the bad.

Leading medical charity Cancer Research UK thought the findings of the prostate cancer study were encouraging. A spokesperson for the charity said: "This trial offers fresh hope to thousands of men with prostate cancer, preventing hundreds of deaths every year. Radiotherapy is sometimes an overlooked form of treatment, but this trial shows how vital it can be."

British blind and deaf man vows to travel the world

Fri, 05 Nov 2010 12:00:00 GMT

A blind and deaf adventure seeker from Weston-super-Mare has vowed to travel the world. He’s intent on visiting every single country at least once. Tony Giles was born with a rare eye condition, making him totally blind. Tony is also 80% deaf. In spite of his disabilities, he is determined to travel the world, making him an inspiration to blind and deaf people everywhere.

Tony commented on how he refuses to let his disabilities get in the way of his goals: "Disability I believe is in the mind, it is mind over matter. Disabled people, in particular blind people, can do and achieve anything they set their mind to. It’s about having a goal, becoming confident and going out there and accomplishing it."

Tony’s love of backpacking developed when he was at university, and in 2000, he got the chance to travel to the USA. He has also visited Australia, New Zealand, Vietnam and Thailand. So far he has travelled to 54 countries so he’s well on his way to fulfill his ambition to travel the world.

Because Tony is blind and deaf, he has to rely on his other senses to experience the world around him, such as his sense of touch, taste and smell. He also experiences the world through thrill-seeking activities, which are just as terrifying and exciting for a blind and deaf person as they would be for anyone else. He has been skydiving in Australia, bungee jumping in New Zealand and he’s hiked the Rocky Mountains.

Tony invites readers to travel the world with him in his first book entitled Seeing the World My Way, which brings his adventures in North America, Asia and Australasia to life. He’s currently working on a sequel.

New research claims that jellyfish can help diagnose cancer

Wed, 03 Nov 2010 12:00:00 GMT

Medical research has led to a number of different ways to diagnose cancer. A study carried out by medical researchers in North Yorkshire has revealed that the luminous cells found in a certain type of jellyfish could be used to pinpoint cancerous tumours in humans. The tumour is then picked up by a special camera.

The procedure works by inserting the luminous jellyfish cells into human cancer cells. Once the tissue is illuminated, the special camera can detect the tumours, pinpointing their exact location. This type of procedure could help diagnose cancer that might normally be difficult to detect.

Sometimes x-rays are used to diagnose cancer, but tumours located deep inside the body don’t always show up on x-rays. The use of luminous jellyfish cells could lead to early detection of cancers that can’t be picked up using x-ray equipment.

Further research needs to be conducted on the jellyfish treatment before it can be widely used to diagnose cancer. It is hoped that the procedure will be ready for clinical trials in five years’ time.

If the procedure is to be used successfully in the future to diagnose cancer, one possible setback would be that the special cameras used to view the tumours might not be readily available. So far, an American company is the only manufacturer that has managed to produce a camera that can be used to successfully diagnose cancer tumours using this new method. The materials needed to make the camera cost around £500,000.

Every year, thousands of people in the UK are diagnosed with cancer, and if more methods are developed to diagnose cancer, more lives could be saved thanks to early detection.

Ryanair now offers cheap golf holidays with Ryanair Golf Direct

Mon, 01 Nov 2010 12:00:00 GMT

Budget airline Ryanair has teamed up with Golf Away International to offer cheap golf holidays abroad. The new golf holidays brand is called Ryanair Golf Direct, and when golf enthusiasts become a member, they can enjoy 50% off green fees at certain golf courses in Europe.

Members of Ryanair Golf Direct currently get discounts on golf holidays in Spain, and over the next few months, they can take advantage of cheap golf holidays in Portugal, the Canary Islands and Ireland.

In addition to reduced prices on green fees, members of Ryanair Golf Direct can also benefit from exclusive courses, quick and convenient online booking, unlimited play on participating courses and no booking fees. Ryanair Golf Direct is designed to make golf holidays in Europe more affordable.

A spokesman for Ryanair Golf Direct said: "Ryanair Golf Direct was established to get people playing lower priced golf on their holidays. We achieve this by offering a discount at many of the leading courses in and around the locations that Ryanair is currently flying to. All you have to do to enjoy our many discounted green fees and keep up to date on the other ways to save money is to become a member."

Golf holidays with Ryanair Golf Direct are particularly affordable between now and December 2010 as they are offering 40% off their membership fees. Membership currently costs 60 euros including the discount, which is valid for 12 months, and a spouse and a child can be added to the membership for just 30 euros.

Ryanair does not offer complete golf holiday packages that include transport and accommodation. They are purely focussed on enabling people to book discounted rates on golf courses in Europe.

Royal Caribbean International ranked low for cruise food

Fri, 29 Oct 2010 12:00:00 GMT

For this year’s annual Berlitz Complete Guide to Cruising and Cruise Ships, Royal Caribbean International (RCI) was given the lowest rating for their cuisine and services. RCI was given an overall rating of five out of 10.

RCI was ranked particularly low for their onboard food. This could be attributed to the fact that Royal Caribbean International often uses cheaper cuts of meat and the dishes are sometimes lacking in vegetables, herbs and seasoning.

Carnival Cruise Lines and Costa Cruises also received poor ratings for their food offerings. Costa Cruises were given the lowest rating for their informal dining experience on their cruise ships.

The author of Berlitz’s Complete Guide to Cruising and Cruise Ships, Douglas Ward, has been on over a thousand cruises. Experiencing what cruise ships have to offer first hand gives his ranking system the edge. While he claims cruise ship complaints are on the rise, many cruise lines deny the allegations of poor food and service.

Carnival Cruise Lines, which also ranked low for their level of service, countered the ranking by saying: "Our own customer service surveys, which we conduct regularly, report a high level of satisfaction with regard to our service and food offering."

Meanwhile, a spokesman for Royal Caribbean International said: "Customer satisfaction is our number one priority. We have a very robust customer feedback system that we measure our on-board experience through. Some 250,000 guests have completed the survey this year. Over 90 per cent have scored our on-board service as meeting or exceeding their expectations. "

The RCI spokesman went on to say that Mr Ward couldn’t possibly base his rankings on his opinion alone: "While we respect Mr Ward as an expert in his field, his ratings reflect his own personal opinions and differ strongly from the feedback from our many millions of paying guests."

Leeds Bradford Airport to improve their disabled facilities

Thu, 28 Oct 2010 12:00:00 GMT

Leeds Bradford Airport has started to offer flights to cheap destinations with budget airlines, but reports have revealed that their disabled facilities aren’t up to scratch. Bosses at Leeds Bradford Airport have pledged to improve the disabled facilities so that less able bodied travellers can navigate the airport more easily.

In order to improve the disabled facilities at Leeds Bradford Airport, staff members will be on hand to assist disabled travellers with checking in, moving through airport security and boarding their flight. The current disabled facilities at Leeds Bradford Airport include wheelchairs, ambulift transport, blue badge parking and a hearing induction loop.

Some disabled and elderly travellers at Leeds Bradford Airport experienced poor treatment before the pledge was made to improve the disabled facilities. For example, an 86 year old disabled man was left for two hours on an aircraft before staff finally came to his assistance.

A spokesman for Leeds Bradford Airport commented on the current state of the disabled facilities: "We wish to sincerely apologise to passengers with restricted mobility who recently have not received the normal high level of service on arrival at the airport."

Suitable disabled facilities at airports are essential so that people in wheelchairs or with other disabilities can travel abroad with relative ease. If you are disabled and you have specific requirements, remember to contact your airline before leaving for the airport so that they are prepared for your arrival.

If you need to take a wheelchair, crutches or any other form of disabled equipment on board your flight, make sure you can take them on the plane. Some airlines impose weight restrictions on wheelchairs. EasyJet was criticised recently for imposing an impractical weight limit on motorised wheelchairs, which can be quite heavy.

Heavy smoking increases risk of developing Alzheimers

Wed, 27 Oct 2010 12:00:00 GMT

A US medical study has suggested that heavy smokers increase their chances of contracting Alzheimer’s in later life. Middle-aged people that smoke 40 cigarettes a day are twice as likely to suffer from Alzheimer’s later in life.

The medical study was extensive and looked at the health records of 21,000 people. It’s one of the biggest studies ever to explore the link between heavy smoking and Alzheimer’s.

People involved in the study that smoked less than half a packet of cigarettes a day didn’t appear to increase their risk of catching Alzheimer’s, which suggests only the heaviest smokers would be at risk. Also, those that had quit smoking by the time they were middle-aged were as likely to suffer from Alzheimer’s later in life as people that had never smoked.

The link between heavy smoking and Alzheimer’s will hopefully encourage more people to stop smoking in order to lead a healthier lifestyle. Dr Simon Ridley from the Alzheimer’s Research Trust said: "This study will surely add to an ever growing list of good reasons to quit." Smoking can lead to other serious health issues such as lung cancer or cardiovascular diasease.

Around 750,000 suffer from Alzheimer’s and other forms of dementia in the UK, which costs the NHS £20 billion a year. And the number of Alzheimer’s and dementia cases seems to be growing, especially as the population is living longer and dementia affects the older generation. The Dementia Action Alliance, Age UK and many other organisations hope that more money will be spent on dementia research.

Northern Lights at their peak between November and February

Tue, 26 Oct 2010 12:00:00 GMT

The Northern Lights can be viewed in Sweden, Iceland, Finland and Norway, and in other destinations above the Arctic and sub-Arctic regions. The time when the Northern Lights are at their peak is drawing near. They are at their most vibrant during the darkest times of the year, between November and February.

There are many holiday options that give people the chance to view the Northern Lights at close range. Many offer accommodation that offer front row views of the Northern Lights in a winter wonderland setting.

One of the most impressive hotels in which to view the Northern Lights is at the Hotel Kakslauttanen & Igloo Village in Finland. There is log cabin accommodation, but stay in one of the glass igloos to view the Northern Lights from the comfort of your bed – the glass roof provides an uninterrupted view of the natural spectacle. In winter, Hotel Kakslauttanen offers husky, snowmobile and reindeer safaris. They also rebuild their onsite snow chapel and ice bar every year.

See the Northern Lights and stay at one of the most unusual and famous hotels in the world. Every winter, the ICEHOTEL in Sweden is rebuilt using ice and snow. It is the largest ice and snow hotel in the world. This year, the construction of the hotel will be completed on 30 December. Every night the ICEHOTEL will offer guided bus tours of the Northern Lights.

Sign up to a cruise in Norway to view the Northern Lights from a different perspective. Whilst on the move, people have a better chance of getting a great view of the Northern Lights and visiting other parts of Norway at the same time.

Iceland was brought into the limelight earlier in the year with the eruption of Eyjafjallajökull, but what has the country got to offer travellers in search of the Northern Lights? If you plan to stay in Reykjavik, there are many night time tours to choose from to view the Northern Lights.

Diabetes and obesity cases soar in the UK

Mon, 25 Oct 2010 12:00:00 GMT

Over the last year, diabetes and obesity cases have risen in the UK. Around 150,000 people were diagnosed with diabetes in the last year, bringing the total to 2.8 million. The number of people registered with obesity has risen by 265,000. Now around 5.5 million people are obese in the UK. There is a link between diabetes and obesity.

A spokesman for Diabetes UK commented on the connection between diabetes and obesity: ‘Many, but not all, people develop Type 2 diabetes because they are overweight or obese so we must keep up the mantra of 'five fruit and veg a day', encourage daily physical activity and warn of the potentially devastating consequences of an unhealthy lifestyle.’

Treating diabetes makes up around 10% of NHS costs. People need to consider their lifestyle and diet in order remain healthy to keep diabetes and obesity at bay. For many people, exercise and a healthy diet can reduce your weight and lower your chances of contracting Type 2 diabetes. Nine in ten diabetics suffer from Type 2 diabetes.

Diabetes is a serious illness and the increase in sufferers in worrying. If not treated properly, it can lead to other severe health issues such as blindness or amputation.

If you suffer from diabetes and obesity and you plan to travel abroad, goodtogoinsurance.com can provide travel insurance cover for your trip. Declare your medical condition when you buy to ensure you have the right level of cover to suit you and your condition.

If you are taking insulin abroad, remember to accompany it with a letter from your doctor detailing your right to medication and to carry needles on flights. Ensure you have enough medication to last your whole trip and any spares in the event of delays.

New study suggests a daily dose of aspirin could prevent bowel cancer

Fri, 22 Oct 2010 12:00:00 GMT

A study conducted by Oxford University and published in medical journal, The Lancet, suggests that taking a small daily dose of aspirin could help prevent bowel cancer.

14,000 people were involved in the study over a period of 20 years – plenty of time to collect accurate results. The results revealed that taking a small daily dose of aspirin reduced the number of bowel cancer cases by 24% and deaths as a result of the disease were reduced by 35%.

Taking a regular daily dose of aspirin could lead to side effects, but experts suggest that these far outweigh the alternative. Side effects could include nose bleeds or bruising. But aspirin taken for medical reasons are around a quarter of the strength of ordinary headache tables, so the side effects shouldn’t be as intense.

People that are affected by obesity or have a family history should consider taking a daily dose of aspirin, but not before consulting their GP. Anyone considering taking a new type of medication should always contact their doctor before doing so.

Chief executive, Mark Flannagan, from registered charity Beating Bowel Cancer believes the results are a positive step towards treating bowel cancer. He said: ‘These are very positive results. This was a big study over a long period of time and reinforces the message that aspirin may be important in significantly reducing the number of cases and deaths from bowel cancer.’

Bowel cancer is the third most common form of cancer, with one in 20 people suffering from the disease. Every year around 16,000 die from bowel cancer. Could aspirin help to reduce this figure?

Air travel for visually impaired travellers

Thu, 21 Oct 2010 12:00:00 GMT

Air travel for visually impaired travellers can be a daunting experience, but with a little preparation, there’s no reason why a visually impaired traveller can’t have a smooth flight.

Visually impaired travellers should warn their airline that they may need assistance at the airport. The airline should be informed at least 48 hours prior to air travel so that they have plenty of notice.

Airport staff are on hand to assist visually impaired travellers to help them check their baggage in, walk them through customs and assist them with boarding the plane in preparation for air travel. This service must be requested before arriving at the airport, as there may not be a member of staff available to help at the last minute.

If the visually impaired traveller has their baggage searched by security, they should tell the security officer to repack their bag in the same order to avoid confusion.

Whilst on the plane, a visually impaired traveller should have access to safety information that is in Braille or audio format. During air travel, cabin crew should be able to help guide visually impaired passengers to the toilet.

Assistance dogs can travel with visually impaired people provided they are part of the Pet Travel Scheme (PETS). PETS assistance dogs can sometimes fly with their owner in the cabin of a plane, but only certain airlines allow this.

In order for an assistance dog to be cleared for air travel under the Pet Travel Scheme, it must be microchipped, vaccinated against rabies and be treated for worms and ticks. The assistance dog must also have a pet passport. Some countries might have different requirements regarding assistance dogs. The Pet Travel Scheme ensures that assistance dogs don’t have to endure a lengthy quarantine procedure.

Air travel is an accessible form of transportation for visually impaired travellers. A little extra preparation is all that’s needed.

Visit New England to witness spectacular autumn colours

Wed, 20 Oct 2010 12:00:00 GMT

With autumn on our doorsteps, the leaves are turning brown and falling from the trees. New England in northern USA is famously beautiful in the autumn. In New England the trees become a rainbow of red, gold, orange and brown. Stark white churches surrounded by golden foliage are iconic images of New England.

Some of the best places to see New England’s autumn colours are in Maine, Massachusetts, New Hampshire, Rhode Island and Vermont. A great way to enjoy autumn in these regions is to go walking or cycling through the countryside.

Maine offers varied landscapes of forests, mountains and lakes. In Maine, you could enjoy apple picking in a local cider press, or perhaps a spot of fly fishing. Maine also has an abundance of antiques, so allow some time to browse.

The state of Massachusetts has some great walking trails to explore. The Mohawk Trail, the Quabbin Reservoir and the Southern Pass all offer great walks to enjoy New England’s autumn leaves.

In New Hampshire, view the New England colours from the summit of Mount Washington, which can be reached by car or railway. Enjoy the many farmers’ markets and agricultural fairs throughout New Hampshire.

Rhode Island is a great destination for keen cyclists with 100 miles of bike paths to choose from, some of which pass through beautiful forests. Nature walks are rich in bird life, and there are many water sports and boat tours to enjoy.

In Vermont, take the lift up Battle Monument or drive to the top of Mount Equinox for great views of New England. Vermont is an ideal destination for wildlife watching, where bears and deer roam and eagles soar through the sky.

Wherever you decide to travel to experience New England in autumn, be sure to plan your trip to make the most of the season. Find out when the trees will be at their most vibrant in your chosen destination.

Brain cancer patients in Glasgow to trial new drug

Tue, 19 Oct 2010 12:00:00 GMT

Newly diagnosed brain cancer patients are preparing to take part in a trial to test a brain cancer drug that has previously been shelved by pharmaceutical companies. The drug is designed to use the immune system to help combat brain cancer tumours. Drugs are sometimes shelved due to insufficient funds or other priorities.

More than 2,000 patients are diagnosed with glioblastoma multiforme tumours in the UK every year. This type of tumour is the most common, and most aggressive, form of brain cancer. If the trial is successful, then there are hopes that the drug could be put into circulation to help treat brain cancer.

Brain cancer patients are often in a critical condition, so the need for new forms of treatment is great. The drug that is being trialled is designed to work in conjunction with other forms of treatment such as radiotherapy, chemotherapy or surgery.

45 brain cancer patients will take part in the trial, which is being held at a Scottish cancer centre in Glasgow and a few other UK hospitals. One of the youngest brain cancer patients taking part in the study is just 21 years old.

Cancer Research UK is backing the trial, and they are enthusiastic about the opportunities it could open up for brain cancer patients. They believe the drug could be a step in the right direction for treating brain cancer.

Nigel Blackburn, from the drug development office of Cancer Research UK, commented on the trial: ‘It's really great news that we have launched this trial for a vaccine which could boost the current treatment for brain cancer. Using the immune system to fight cancer is an exciting area of research and something we are heavily investing in as a promising way to treat a broad range of cancers.’